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USING YOUR MICROWAVE OVEN
18
SENSOR COOK TABLE
CATEGORY DIRECTION AMOUNT
Pierce each potato with a fork and place on the oven tray around the
edge, at least one inch apart.
Prepare as desired, wash and leave residual water on the vegetables.
Place in an appropriately sized microwave container. Add amount of
water according to the quantity. (1-2cups : 2tablespoons, 3-4cups :
4tablespoons) Cover with plastic wrap and vent. After cooking, stir and
allow to stand for 3 minutes.
Remove from package, rinse off frost under running water.
Place in an appropriately sized microwave container. Add amount of
water according to the quantity. (1-2cups : 2tablespoons, 3-4cups :
4tablespoons) Cover with plastic wrap and vent. After cooking, stir and
allow to stand for 3 minutes.
Remove from the outer display can.
Place in an appropriately sized microwave container, cover with plastic
wrap and vent.
After cooking, stir and allow to stand for 3 minutes.
Assemble the ingredients per the recipe in a 1-2 quart casserole.
Cooking with plastic wrap and vent.
After cooking, stir and allow to stand for 3 minutes
Place rice and twice as much liquid(water,chicken or vegetable stock)
in a 2 quart microwave dish. Cover with plastic wrap and vent.
After cooking, allow to stand for 5 minutes. Stir for fluffier rice.
Remove from outer display package. Slit cover. If not in microwave-
safe container, place on plate, cover with plastic wrap and vent.
1 - 4 medium approx.
8 -10 ozs. each
1 - 4 cups
1 - 4 cups
1 - 4 cups
1 - 4 cups
1
/2 - 2 cups
10 - 21 ozs.
Baked Potato
Casserole
Rice
Frozen
Entrée
Fresh
Vegetable
Frozen
Vegetable
Canned
Vegetable
VEGETABLE
SENSOR REHEAT TABLE
CATEGORY DIRECTION AMOUNT
This is a reheat function for leftover pizza.
Place on paper towel on a microwave safe plate.
Place on a low plate.
Cover with vented plastic wrap.
Let stand 3 minutes.
Place in shallow microwavable casserole.
Cover with vented plastic wrap.
After cooking, stir and let stand 3 minutes.
Cover dish containing the casserole
with plastic wrap and vent.
After cooking, stir and allow to stand for 3 minutes.
1 - 3 slices
(3 - 5 ozs. each)
1 - 2 servings
1 - 4 cups
1 - 4 cups
Pizza Slice
Dinner Plate
Soup/Sauce
Casserole