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COOKING GUIDE FOR COOK
CODE CATEGORY QUANTITY DIRECTIONS
FRESH
VEGETABLE
FROZEN
VEGETABLE
RICE
CASSEROLE
1 cup
Vegetables and
2 tbsp water
2 cups
Vegetables and
1/4 cup of water
3 cups
Vegetables and
1/3 cup of water
4 cups
Vegetables and
1/2 cup of water
1 cup
2 cups
3 cups
4 cups
1 cup
of long grain rice and
2 1/4cup of water
2 cups
of long grain rice and
4 1/4cup of water
1 cup
2 cups
3 cups
4 cups
Place in a microwavable bowl or casserole.
Add water according to the quantity.
Cover with plastic wrap and vent.
Let stand 5 minutes.
Place in a microwavable bowl or casserole.
Cover with plastic wrap and vent.
Let stand 5 minutes.
In large microwavable casserole, combine
water, rice, margarine, and salt. Cover with
microwavable lid or plastic wrap and vent.
After cooking, let stand covered for 5 minutes.
Place in a microwavable bowl or casserole.
Cover with plastic wrap and vent.
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