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Food type
Asparagus
Broad beans
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florets
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Green beans
Leeks
Mange tout
Mushrooms
Peas
(fresh)
Peas
(frozen)
Peppers
Spinach
Sprouts
Sweet corn
(canned)
Sweet corn
(frozen)
Tomatoes
1 portion
15 mins
60g / 2oz
15 mins
50g / 2oz
20 mins
60g / 2oz
15 mins
50g / 2oz
30 mins
100g / 4oz
15 mins
60g / 2oz
20 mins
50g / 2oz
15 mins
70g / 3oz
12-15 mins
50g / 2oz
13-15 mins
50g / 2oz
10 mins
60g / 2oz
10 mins
60g / 2oz
15 mins
80g / 3oz
15 mins
60g / 2oz
20 mins
100g / 4oz
12-13 mins
80g / 3oz
15 mins
80g / 3oz
10 mins
120g / 5oz
2 portions
12-15 mins
120g / 5oz
15 mins
100g / 4oz
20 mins
120g / 5oz
15 mins
100g / 4oz
30 mins
200g / 7oz
15 mins
120g / 5oz
20 mins
100g / 4oz
15 mins
140g / 6oz
12-15 mins
100g / 4oz
13-15 mins
100g / 4oz
10 mins
120g / 5oz
10 mins
120g / 4oz
15 mins
160g / 6oz
15 mins
120g / 5oz
20 mins
200g / 7oz
15 mins
160g / 6oz
15 mins
160g / 6oz
10-15 mins
240g / 8oz
3 portions
15 mins
180g / 6oz
20 mins
150g / 6oz
22-25 mins
180g / 6oz
15-20 mins
150g / 6oz
30 mins
300g / 10oz
15 mins
180g / 6oz
20-23 mins
150g / 6oz
15 mins
210g / 7oz
15 mins
150g / 6oz
13-15 mins
150g / 6oz
10 mins
180g / 6oz
10 mins
180g / 6oz
15 mins
240g / 8oz
15 mins
180g / 7oz
25 mins
300g / 10oz
17 mins
240g / 8oz
17 mins
240g / 8oz
15 mins
360g / 13oz
4 portions
15-17 mins
240g / 8oz
20 mins
200g / 7oz
25-27 mins
240g / 8oz
20 mins
200g / 7oz
30 mins
400g / 14oz
15 mins
240g / 8oz
25 mins
200g / 7oz
15-17 mins
280g / 9oz
15 mins
200g / 7oz
15 mins
200g / 7oz
10-12 mins
240g / 8oz
10-12 mins
240g / 8oz
15-17 mins
320g / 10oz
15 mins
240g / 8oz
25-30 mins
400g / 14oz
18-20 mins
320g / 10oz
18-20 mins
320g / 10oz
15 mins
400g / 14oz
Leaf and Pod Vegetables (pre-set time: 15 mins)
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