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Food
Roast shoulder
Lamb/veal cutlets/chops
(3-4 pieces)
Power
Cover
8
Plastic wrap
Wax paper
10
Cooking Time
9-11 minutes
Chicken pieces
Whole chicken
Stewing, cut up
Comish hens
Whole duckling
Duckling pieces
Turkey breasts
Wax paper
2 1/2-3 minutes per piece
Cooking bag 7-8 minutes per lb (454g)
Wax paper
8-9 minutes per lb (454g)
Lid 8 12-14 minutes per lb (454g)
Wax paper 10
6-8 minutes per lb (454g)
Wax paper 8 9-11 minutes per lb (454g)
Wax paper
10 4-5 minutes per piece
Plastic wrap
8-9 minutes per lb (454g)
FISH AND SEAFOOD
1 lb (454g) fillet/steaks
Wax paper/ 7-9 minutes
plastic wrap
1 lb (454g) whole fish
Plastic wrap 4-7 minutes
1 lb (454g) clams/oysters
Plastic wrap
3-5 minutes
1 lb (454g) scallops
Plastic wrap
5-7 minutes
1 lb (454g) shrimps peeled
Plastic wrap
5-7 minutes
Unpeeled Plastic wrap
8-11 minutes
2 Crab legs (8-10 oz each)
Wax paper
5-8 minutes
(225g-280g each)
Whole lobster ( l-2 lb)
Wax paper
10
10-15 minutes
2 lobster tails (8-10oz each)
Wax paper
10
6-8 minutes
EGGS AND CHEESE
Scrambled
Poached
Omelette
Quiche (9 in) (22.5cm)
pie shell
filling
Custard (8 x 8 in)
(20 x 2Ocm)
10
Plastic wrap
Wax paper 10
8
10
6
1-1 1/4 minute per egg
1-1 1/2 minute to melt butter
1 3/4-2 3/4minute per egg
6-8 minutes
2-4 minutes
20-25 minutes
26
10
10
10
10
10
10
10
1-1 1/2 minute per egg
10
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(454g-910g)
(225g-280g each)
POULTRY
8
10
10
10
VEAL
Wax paper
Level
9-10 minutes per lb (454g)