Panasonic NN-S215 Microwave Oven User Manual


 
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Poultry
CHICKEN SAN CHOY BAU
Serves: 4
Ingredients:
10 dried chinese mushrooms
2 teaspoons sesame oil
1 clove garlic, chopped
500g minced chicken
10 water chestnuts, finely chopped
227 g bamboo shoots, chopped
1 tablespoon soy sauce
2 teaspoons oyster sauce
2 tablespoons sherry
1 small iceberg lettuce
Method:
1. Cover mushrooms with boiling water, stand for 30
minutes. Drain, remove stems and chop finely.
2. Place oil and garlic in a 2-litre casserole dish,
cook on High for 50-60 seconds.
3. Add chicken and cook on Medium for10-12
minutes. Add remaining ingredients except lettuce
and cook on Medium for 6-8 minutes.
4. Separate lettuce leaves, place tablespoons of
mixture into each lettuce leaf. Serve immediately.
APRICOT CHICKEN
Serves: 4
Ingredients:
1 kg chicken drumsticks
40 g packet french onion soup
200 ml apricot nectar
1
2 cup dried apricot, halves
Method:
1. Combine all ingredients in a 2-litre casserole dish.
2. Cook on Medium for 25-30 minutes, turning
once during cooking. Serve chicken with rice or
pasta.
THAI RED CHICKEN CURRY
Serves: 4
Ingredients:
1 onion, chopped
2 tablespoons red curry paste
500 g chicken fillets, chopped
2 cups finely sliced vegetables
1 cup coconut milk
Method:
1. Place onion and curry paste in 3-litre casserole
dish. Cook on High for 3 to 4 minutes.
2. Add chicken and combine. Cook on Medium
for 8 to 10 minutes, stirring once during
cooking.
3. Add vegetables and coconut milk. Stir well. Cover
and cook on High for 4 minutes. Serve with
Jasmine rice.
HONEY SESAME WINGS
Serves: 4-6
Ingredients:
1 kg chicken wings
1 teaspoon chopped garlic
1 teaspoon chopped ginger
1
4 cup soy sauce
1
4 cup honey
2 tablespoons sesame seeds
Method:
1. Place all ingredients in a 2-litre bowl, stir until
combined. Marinate for at least 2 hours.
2. Remove chicken from marinade and place in a flat
dish cook covered on Medium for 20-22
minutes.
GREEN PEPPERCORN CHICKEN
Serves: 4
Ingredients:
4 small single chicken breast fillets
2 tablespoons green peppercorns
1 tablespoon seeded mustard
1 teaspoon chicken stock powder
2 tablespoons lemon juice
1
2 cup cream
Method:
1. Slice chicken fillets. Place chicken in a shallow
2-litre dish and cook on Medium 8-10 minutes. Stir
halfway through cooking.
2. Mix together remaining ingredients. Add to chicken,
stir well. Cook on High for 2 to 3 minutes. Serve
sauce over chicken.
CHICKEN CACCIATORE
Serves: 4
Ingredients:
440 g can tomatoes
1
4 cup tomato paste
1 teaspoon minced garlic
1 onion, diced
2 teaspoons dried oregano
1 kg chicken drumsticks
Method:
1. Place all ingredients in a 2-litre casserole dish. Stir
until combined. Cover and cook on Medium for
15 to 18 minutes.
2. Turn chicken and stir. Cook on Medium for
15 to 18 minutes.
Cooking Guide