25
* Spicy Pork Tenderloin
A fast entrée that will delight everyone in the family.
1 Tablespoon chili powder
1/4 teaspoon dried oregano
1/4 teaspoon salt
1/4 teaspoon Italian seasoning
1/4 teaspoon ground cumin
1 Tablespoon minced garlic
1 1 pound pork tenderloin, 1" thick
Combine chili powder, oregano, salt, Italian seasoning, cumin and
garlic in a small bowl. Generously press the spice mixture into the
pork, coating each side. Place the tenderloin in the Adjustable Flat
Basket and insert in the Rotisserie. Set the Timer for 35-45 minutes
or until done. The pork is cooked when the temperature is 160ºF
on the meat thermometer. Slice the tenderloin thinly and serve.
Serves 4.
8
Introduction
Your George Jr.
™
Rotisserie is a full-featured Rotisserie with a pow-
erful motor, large cooking area, and a heavy-duty Rotisserie Bar
Assembly.
Complete with all the accessories you’ll need, your George Jr.
™
Rotisserie allows you to cook anything from delicate fish or vegeta-
bles to poultry items and hamburgers! Cook fish or hamburgers in
the Adjustable Flat Basket or cook “guilt-free” air-baked fries in the
Roasted Veggies/Air Bake Basket. Any way you cook it—it’s
healthy and delicious!
Rotisserie
Foods which are cooked on a Rotisserie are extra flavorful,
because they are self-basted with their own juices. Foods are more
healthful as fat can drip down, away from food during cooking.
Food to be cooked on the Rotisserie must be no longer than about
9-1/2 inches. This allows the entire piece of food to fit onto the
Rotisserie Bar Assembly and be in line with the Heating Element.
Weight of food to be cooked is less important than length.
Carefully center food (especially food with a bone in it) on Rotisserie
Bar Assembly, as unbalanced food will cause a jerking motion
during cooking. This causes undue stress on the Motor. Adjust
food as necessary.
Use cooking string to tie poultry at wings and legs. This will
compact the bird so no parts touch the Heating Elements.
NUTRITIONAL ANALYSIS
Calories:
Total fat:
Saturated fat:
% calories fat:
Carbohydrates:
Protein:
Cholesterol:
Sodium:
148
4 g
1 g
28
2 g
24 g
67 mg
215mg