Salton GR82B Oven User Manual


 
* Quick Turkey Burgers
A healthful alternative to traditional burgers. Serve with all your favorite
condiments.
1 pound ground turkey
1/4 cup finely chopped onion
1/4 cup finely chopped green pepper
1/4 cup shredded low fat cheddar cheese
2 teaspoons Worcestershire
®
sauce
1/4 teaspoon black pepper
1/2 teaspoon salt
4 hamburger buns
In a large bowl, mix together turkey, onion, green pepper, cheese,
Worcestershire sauce, pepper and salt. Shape into four patties of equal
thickness. Place the turkey patties in the Adjustable Flat Basket and
insert into Rotisserie. Set the Timer for 25-30 minutes and cook until the
meat is at least 170ºF. Serve with fat-free mayonnaise, mustard, sweet
red onion slices, pickles or other favorite condiments. Serves 4.
Hawaiian Fish
2 pounds whitefish fillets
Marinade
1/3 cup pineapple juice
1 Tablespoon soy sauce
1 Tablespoon lemon juice
2 cloves minced garlic
Mix the above ingredients and pour over fish fillets. Let marinate for a
maximum of 30 minutes in the refrigerator. Cook in Adjustable Flat
Basket for 25-30 minutes or until done. The fish will flake easily when
done. Serves 4-6.
* Dill Salmon
Delicate herbs baste the fish.
4 6 ounce salmon steaks, 1-inch thick
2 Tablespoons low fat margarine
1 Tablespoon chopped fresh parsley
2 Tablespoons chopped fresh dill
1/4 cup fat-free Mayonnaise
2 teaspoons non-fat milk
1 teaspoon pepper
1/2 teaspoon salt
Combine the margarine, parsley, dill, mayonnaise, milk, pepper and salt
in a small bowl. Mix well. Brush the salmon steaks on both sides with the
sauce. Place the fish in the Adjustable Flat Basket and insert into
Rotisserie. Set the Timer for 25-30 minutes or until done. The fish will
flake easily when done. Serves 4.
IMPORTANT SAFEGUARDS
(Cont.)
16. Do not place any of the following materials in the Rotisserie:
paper, cardboard, plastic, and the like.
17. Do not clean with metal scouring pads. Pieces of the pad may
break off and touch electrical parts, creating a risk of electric
shock.
18. To disconnect, turn Timer Control to the OFF position, then
remove plug from wall outlet.
19. Do not store any materials, other than manufacturers recom-
mended accessories, in the Rotisserie when not in use.
20. Do not cover Drip Tray, or any part of the Rotisserie with metal
foil. This will cause overheating of the Rotisserie.
21. Avoid contacting moving parts.
SAVE THESE INSTRUCTIONS
THIS APPLIANCE IS FOR HOUSEHOLD USE ONLY
3
NUTRITIONAL ANALYSIS
Calories:
Total fat:
Saturated fat:
% calories fat:
Carbohydrates:
Protein:
Cholesterol:
Sodium:
332
13 g
4 g
37
24 g
28 g
84 mg
689 mg
NUTRITIONAL ANALYSIS
Calories:
Total fat:
Saturated fat:
% calories fat:
Carbohydrates:
Protein:
Cholesterol:
Sodium:
331
15 g
3 g
41
4 g
44 g
107 mg
562 mg
30