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* Small dinner has 3-6 oz. meat, 1/2 cup potatoes, 1/2 cup vegetable”
* Large dinner has 7-10 oz. meat, 2/3 cup potatoes/starch, 2/3 cup vegetable”
Cooking Guide
To cook: Weight
Start
Method
Power
Time
Temp.
Level
Pizza
1 slice 4 oz. Chilled Place on paper towel Med. - 70% 50”
2 slices 8 1/4 oz. Chilled Place on paper towel Med. - 70% 2’05”
4 slices 15 oz. Chilled Place on paper towel Med. - 70% 3’20”
Fruit Pie
1 slice 5 1/2 oz. Chilled Place on plate- no cover 100% 55”
2 slices 10 oz. Chilled Place on plate- no cover 100% 1’45”
4 slices 24 oz. Chilled Place on plate- no cover 100% 3’15”
Muffins
1 muffin 2 3/4 oz. Room Place on paper towel 100% 10”
2 muffins 5 oz. Room Place on paper towel 100% 18”
4 muffins 11 oz. Room Place on paper towel 100% 32”
Dinner Plate
Dinner Plate Small* Chilled Cover with wax paper Med. - 70% 4’20”
Dinner Plate Large* Chilled Cover with wax paper Med. - 70% 4’50”
Casserole
Macaroni & Cheese 8 oz. Chilled Cover; stir halfway Med. - 70% 3’15”
Macaroni & Cheese 16 oz. Chilled Cover; stir halfway Med. - 70% 5’45”
Spaghetti & Meatballs 32 oz. Chilled Cover; stir halfway Med. - 70% 9’00”
CM1029B-2 6/14/00 10:24 AM Page 23