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AUTOMATIC COOKING CHART
FRESH VEGETABLES AMOUNT
Baked Potatoes* 1 - 6 medium
Broccoli, Cauliflower* 0.25 - 2.0 lb
Corn on the cob* 0.25 - 1.5 lb
Beans, Carrots* 0.25 - 1.5 lb
Summer Squash, Winter Squash* 0.25 - 2.0 lb
MEATS, POULTRY, SEAFOOD AMOUNT
Ground Beef* 0.25 - 2.0 lb
Boneless Pork Loin 2.0 - 3.5 lb
Meat Loaf 1.0 - 2.0 lb
Spareribs 1.0 - 2.0 lb
MEATS, POULTRY, SEAFOOD AMOUNT
Whole Chicken 2.5 - 6.0 lb
Bone-in Chicken* 0.5 - 3.0 lb
Boneless Poultry* 0.5 - 1.5 lb
Ground Poultry* 0.25 - 1.5 lb
Fish Fillets* 0.25 - 2.0 lb
Fish Steaks* 0.25 - 2.0 lb
Shellfish* 0.25 - 2.0 lb
Fish Kabobs* 0.25 - 1.0 lb
MICROWAVE DRAWER COOKING
AUTOMATIC COOKING
Automatic Cooking has six categories and each category has several selections. Many sensor cooked foods are included. See
the sensor cooking information on page 18. For foods not using the sensor, follow the directions on the touchscreen to enter
quantity or weight. When cooking foods with the sensor, it is not necessary to enter quantity or weight. The foods using the
sensor are indicated with “*” in the chart below and on page 21.
• Suppose you want to cook a baked potato.
1 Touch Automatic Cooking pad. 2 Touch Fresh Vegetables pad.
3 Touch Baked Potatoes pad. 4 Touch START pad. When the sensor detects the vapor
emitted from the food, the display will begin counting down
the cooking time.