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MENU NO.
AC-3
Fresh Vegetables
(initial temp 20° C)
e.g. Cauliflower, carrot,
broccoli, fennel, leek,
pepper, courgettes
AC-4
Boiled Potatoes
& Jacket Potatoes
(initial temp 20° C)
AC-5
Rice
(initial temp of Rice 20° C)
AC-6
Gratin
(initial temp 20° C)
AC-7
Fish fillets with sauce
(initial temp
fish 5° C
sauce 20° C)
AC-8
Jam
(initial temp 20° C)
WEIGHT (Increasing
Unit) / UTENSILS
0.1 - 0.6 kg (100 g)
Bowl and lid
0.1 - 0.8 kg (100 g)
Bowl & lid
0.1 - 0.3 kg (100 g)
Bowl & lid
0.5 - 1.5 kg (100 g)
Shallow, oval gratin dish
0.4 - 1.6 kg* (100 g)
(fish: 0.2 - 0.8 kg,
sauce: 0.2 - 0.8 kg)
Flan dish & plastic wrap
* Total weight of Fish and
Sauce.
0.5 - 1.5 kg* (100 g)
3.5l casserole dish
* Total weight of fruit and
jelly sugar.
PROCEDURE
• Cut into small pieces, eg. strips, cubes or slices.
• Add the required amount of water (1tbsp per 100 g) and
salt as desired.
• Cover with lid.
• When audible signal sounds, stir and recover.
•After cooking, let the food stand for approx 2 minutes.
Boiled Potatoes: Peel the potatoes and cut them into
similar sized pieces.
Jacked Potatoes: Choose potatoes of similar size and
wash them.
• Put the boiled or jacket potatoes into a bowl.
• Add the required amount of water (per 100 g), approx
2 tbsp and a little salt.
• Cover with a lid
• When the oven stops and the audible signals sound,
stir and re-cover.
•After cooking, let the potatoes stand for 1-2 minutes.
• Place in a big bowl and add water.
• Cover with lid.
•Place the dish in the centre of the turntable.
• When the audible signal sounds, stir and recover,
replace into the oven and press start.
• When the audible signal sounds again, stir and
recover, replace into the oven and press start.
•Stand for 10 minutes after cooking.
• Prepare the gratin, referring to page 36 of the
cookbook.
• After cooking, let the food stand for approx. 5 - 10
minutes.
•Put the fish fillet in a flat flan dish with thin ends
towards the centre.
• Spread the prepared sauce on the fish fillet.
• Cover with microwave plastic wrap.
•After cooking let the food stand for approx. 2 minutes.
For sauce recipes, see Page 18.
• Follow quantitity in recipes on page 19.
• Defrost frozen fruits before cooking.
• No cover.
• When the audible signal sounds, stir.
• When the audible signal sounds again, stir and mash.
• After cooking, pot and seal.
17
AUTO COOK CHART
ENGLISH
Rice Boiling water
100 g 250 ml
200 g 450 ml
300 g 650 ml
R-33STD English 10/12/2002 15:19 Page 17