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Frozen snacks Use for frozen French fries, cheese sticks, appetizers etc.
Remove from outer package. Follow package directions for
how to wrap or cover. Be careful when removing from the
oven as snack may be very hot.
3-8 oz
SENSOR COOKING
SENSOR COOKING CHART (CONTINUED)
FOOD
AMOUNT
PROCEDURE
Use boneless breast of chicken or turkey. Cover with vented
plastic wrap. Touch Poultry, number 1 and Start/Touch On pads.
When oven stops, rearrange. Re-cover and touch Start/
Touch On pad. After cooking, let stand, covered, 3 to 5 minutes.
Poultry should be 160°F.
Arrange pieces with meatiest portions toward outside of glass
dish or microwave safe rack. Cover with vented plastic wrap.
Touch Poultry, number 2 and Start/Touch On pads. After
cooking, let stand, covered, 3 to 5 minutes. Dark meat should
be 180°F and white meat should be 170°F.
Poultry: Boneless
Bone-in
.5 - 2.0 lb
.5 - 3.0 lb
SENSOR COOKING RECIPES
Herb-and-Cheese Chicken Breasts
Makes 8 servings
1 8-ounce package cream cheese, softened
2 tablespoons milk
2 green onions, minced
1 tablespoon minced parsley
1
/2 teaspoon thyme leaves
1
In a small bowl, combine cream cheese, milk, green onions, parsley, thyme, and garlic.
2
Push fingers between skin and meat of each chicken breast to form a pocket. Spread an equal amount of cream
cheese mixture in each pocket.
3
On waxed paper, combine bread crumbs and paprika. Dip chicken breasts into melted butter, then roll in sea-
soned bread crumbs to coat.
4
In 8-inch x 8-inch, baking dish, place chicken and cover with plastic wrap. Microwave using Poultry (bone-in).
5
Serve chicken with rice.
Arrange in ring around shallow glass dish (roll fillet with edges
underneath). Cover with vented plastic wrap. After cooking, let
stand, covered for 3 minutes.
Fish/seafood .25 - 2.0 lb
Use this pad for frozen convenience foods. It will give satisfac-
tory results for most brands. You may wish to try several and
choose your favorite. Remove package from outer wrapping and
follow package directions for covering. After cooking, Iet stand,
covered, for 1 to 3 minutes.
Frozen entrees 6 - 17 oz
Add no water. Cover with lid or plastic wrap. After cooking, stir
and let stand, covered, for 3 minutes.
Frozen vegetables: R-430D
R-530D
.25 - 1.25 lb
.25 - 1.5 lb
1 garlic clove, minced
4 whole chicken breasts with skin and bone
1
/2 cup dried bread crumbs
1 teaspoon paprika
3 tablespoons butter or margarine, melted
1.430,530D#B241 5/3/00, 10:59 AM13