Sunbeam BT6700 Convection Oven User Manual


 
14
Roasting tips for Vegetables
Grilled Capsicum
Preheat compact oven to maximum heat
using the Grill setting. Place rack in the
top shelf in the sunken position.
Cut capsicum in half and remove seeds
and membrane. Spray with vegetable oil
spray.
Bake for 30 minutes or until skin blackens
and blisters.
Remove from compact oven, and cover with
foil until cool enough to handle
Peel off skin and cut into strips.
Caramelised Onion
Preheat compact oven 200°C using the
Bake setting. Place rack in the middle
shelf in the sunken position.
Line baking pan with aluminium foil; spray
with vegetable oil spray.
Peel and thinly slice one large onion (red is
preferable).
Mix through 1 tablespoon of olive oil and
spread over baking tray.
Bake 30 - 40 minutes, turning tray half
way or until onion is soft and browned.
Roasted Sweet Potato or Potatoes
Preheat compact oven to 180°C using the
Bake setting. Place rack in the middle
shelf in the sunken position.
Grease baking tray with vegetable oil spray.
Peel and chopped sweet potato or potato
into 1-2 cm pieces, place on baking
tray and spray generously with vegetable
cooking spray. Season with sea salt and
freshly ground black pepper.
Bake for 30 minutes or until potato is
cooked.
Note: If a cooking spray is not available,
lightly apply oil using a brush.