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Recipes continued
Potato, Cauliflower, Broccoli and Cheese
1 small potato
140g cauliflower
95g broccoli
10g grated cheese
1. Peel potato and chop into chunks. Cut the
cauliflower and broccoli into pieces.
2. Boil the potato first until almost soft; then
add the other vegetables and cook until
tender but do not overcook; strain and
reserve some of the liquid. Allow to cool to
room temperature.
3. Using the processing bowl fitted with
the processing blade, place half of the
vegetables into the food processor with 1
tablespoon of the reserved liquid. Process
mixture, scrapping down the side of bowl
occasionally, until the desired texture
is achieved. Repeat with remaining
vegetables and 1 tablespoon of the
reserved liquid.
4. Remove vegetables from processor and stir
through cheese.
5. Warm before serving.
Pumpkin, Zucchini and Sweet Potato
330g pumpkin
1 medium (170g) zucchini
125g sweet potato
1. Peel pumpkin and sweet potato and cut
into chunks. Peel the zucchini and cut
into rounds.
2. Boil the pumpkin and sweet potato first
until almost soft; then add the zucchini
and cook until tender but do not overcook;
strain and reserve some of the liquid.
Allow to cool to room temperature.
3. Using the processing bowl fitted with
the processing blade, place half of the
vegetables into the food processor with 1
tablespoon of the reserved liquid. Process
mixture, scrapping down the side of bowl
occasionally, until the desired texture
is achieved. Repeat with remaining
vegetables and 1 tablespoon of the
reserved liquid.
4. Warm before serving.