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Here are two marinades that can be used to
flavour and tenderise 500g meat (beef or lamb),
pork, poultry and seafood.
Island Style Marinade
1
/
2
cup hoisin sauce
1
/
4
cup tomato sauce
2 Tablespoons honey
2 Tablespoons soy sauce
1
/
4
teaspoon cracked black pepper
2 Tablespoons chopped chives
1 red chilli, chopped (optional)
Italian Style Marinade
1
/
2
cup white wine
2 Tablespoons olive oil
1
/
4
cup lemon juice
1 Tablespoon dry mixed herbs
1 garlic clove, peeled and sliced
Combine all marinade ingredients together in a
bowl, mix well. Add meat to marinade, cover
and refrigerate overnight or until required.
Drain marinade well before grilling. Heat
reserved marinade in a pan until simmering for
1-2 minutes. Serve over grilled food.
21
Marinades.