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BREAD . . . AS EASY AS 1 - 2 - 3
FOOD GUIDE PYRAMID
1. Add ingredients to the bread pan in the order listed. Place the bread pan in the bread machine.
2. Close the lid. Select the desired setting. Press START.
3. When finished baking, remove bread pan from the bread machine. Invert and shake to remove the
loaf. Allow loaf to cool standing upright on a wire rack before slicing.
Bread, cereal, pasta, crackers and other grain foods are low in fat and full of energy. The Food Guide
Pyramid says we should eat 6-11 servings daily — more than any other food group. One half-inch
slice of bread is approximately two servings.
Ⅲ A Guide To Daily Food Choices