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USING YOUR MICROWAVE OVEN
COOKING WITH MORE THAN ONE
COOK CYCLE
For best results, some recipes call for one cook power
for a certain length of time, and another cook power for
another length of time. Your oven can be set to change
from one to another automatically, for up to two cycles.
1. Put food in oven and close the door.
2. Set cooking time for first cycle.
Touch COOK TIME and the desired amount of
time.
3. Set cook power for first cycle.
Touch COOK POWER and desired power level for
first cycle.
4. Repeat Steps 2 and 3 to set cooking
time and cook power for the second
cycle.
5. Start oven.
Touch START/ENTER.
After the first cycle is over, the next cycle will count
down.
At end of cooking time: The display will show
“END”.
Changing instructions
You can change times or cook powers for a cycle any
time after that cycle starts by repeating Steps 2 and/or
3 and 4.
USING COOK
Cooking with COOK lets you heat common microwave-
prepared foods without needing to program times and
cook powers. COOK has preset times and cook
powers for 3 food categories: Casserole, Bacon, and
Rice.
To use COOK:
1. Touch COOK once for Casserole, twice for Bacon,
or three times for Rice.
2. Wait 4 seconds.
3. Touch COOK again to increase the number of
cups/items.
1. Put food in oven and close
the door.
2. Choose COOK.
Example for Casserole: Touch COOK, display will
show “CSRLE”.
After 4 seconds: Display will show “1 CUP”.
3. Increase quantity to 2 cups (500 mL)
(within 3 seconds).
While display shows “1 CUP”, you may increase the
quantity to 2-4 cups (500-1000 mL) by pressing
cook repeatedly.
At end of cooking time: Display will show “END”.
USING DEFROST
Your microwave oven automatically defrosts a variety
of common meats at preset cook powers for preset
times. The 3-stage defrost cycle is programmed for
meat, poultry, and fish.
To use DEFROST:
1. Touch DEFROST once for meat, twice for poultry,
or three times for fish.
2. Wait 4 seconds.
3. Enter the weight using the Number pads.
4. Touch START/ENTER.
After approximately one-third and two-thirds of the
defrost cycle, the oven will stop and prompt you to turn
the food over.
1. Put frozen food in oven and close the
door.
CATEGORY
Casserole
Bacon
Rice
NUMBER OF
CUPS/ITEMS
1, 2, 3, 4 cups
(250, 500, 750, 1000 mL)
2, 4, 6, 8 slices
0.5, 1, 1.5, 2 cups
(125, 250, 375, 500 mL)
NOTE: See “Microwave cooking chart” in
the “Cooking Guide” section for cooking with
cook power and cooking time.
Refer to the following chart for quantities: