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VEGETABLE COOKING TABLE (Cont’d)
Vegetables
Cauliflower,
Fresh, whole
(1 lb.)
Fresh, flowerers
2 cups
Celery,
Fresh, sliced
4 cups, l-inch
pieces
Cooklng Time
HIGH Power
7-8 minutes
HIGH Power
4-5 minutes
HIGH Power
8-9 minutes
Corn,
Fresh, on cob
2 ears
4 ears
Eggplant,
Fresh, whole
(1 lb.)
HIGH Power
lo-11 minutes
17-18 minutes
HIGH Power
4-5 minutes
Leeks,
Fresh, sliced
(8 oz.)
3 cups
HIGH Power
6-7 minutes
Mixed Vegetables,
Frozen
(10 oz.)
Mushrooms,
Fresh, sliced
(V2
lb.)
(1 lb.)
Onions,
Fresh, whole pearl
(10 oz. pkg.)
Fresh, chopped
(8 oz.)
Parsnips,
Fresh sliced
(1 lb.)
HIGH Power
7-8 minutes
HIGH Power
4-4’/2
minutes
5112-6 minutes
HIGH Power
6-7 minutes
HIGH Power
8-9 minutes
HIGH Power
8-9 minutes
Peas and Carrots,
Frozen
(10 oz.)
Peas, green,
Fresh
(1 lb.)
4 cups
HIGH Power
6-7 minutes
HIGH Power
7-8 minutes
Special Instructions
Place trimmed cauliflower and 2 tablespoons
water in 1 or 11/z-quart microwavable covered
casserole. Cook until tender-crisp. Let stand
covered 2 minutes.
Place sliced celery and 2 tablespoons water in
1%quart microwavable covered casserole. Stir
halfway through cooking. Cook until tender-
crisp. Let stand covered 2 minutes.
Place husked corn and 2 tablespoons water in
a-inch microwavable baking dish. Cover with
plastic wrap and vent. Cook until tender-crisp.
Let stand covered 5 minutes.
Pierce eggplant with fork and place on 2 paper
towels. Turn over halfway through cooking.
Cook until fork pierces skin easily. Let stand
2 minutes. Cut in half to remove pulp.
Place sliced leeks and 2 tablespoons water in
l-quart microwavable covered casserole.
Stir halfway through cooking. Cook until fork
tender. Let stand covered 2 minutes.
Remove outer wrapping from box. Place box on
2 paper towels. After cooking, let stand
2 minutes.
Place sliced mushrooms in 1 to 1Wquart
microwavable covered casserole. Stir halfway
through cooking. As soon as mushrooms begin
to darken, remove and let stand covered
2 minutes.
Place peeled onions and 2 tablespoons water in
l-quart covered microwavable casserole. Stir
halfway through cooking. Cook until onions are
translucent. Let stand 2 minutes.
Place parsnips and 2 tablespoons water in
l%quart microwavable covered casserole. Stir
halfway through cooking. Cook until fork tender.
Let stand covered 2 minutes.
Remove outer wrapping from box. Place box on
2 paper towels. After cooking, let stand
2 minutes.
Place shelled peas and 2 tablespoons water in
l%quart microwavable covered casserole.
Stir halfway through cooking. Let stand covered
2 minutes.
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