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Cooking Guide
Heating or reheating chart
Times are approximate and may need to be adjusted to individual taste.
Fish Fillet
1
sandwich
4 cups
Baked Beans
1 cup
Ravioli or Pasta in Sauce
1
cup
4 CUDS
1
roll
Vegetables
1 cup
4 cups
soup
1 serving (8 02)
INSTRUCTIONS
SPECIAL I
Place sliced meat on microwavable plate.
Cover with plastic wrap: vent.
NOTE:
Gravy or sauce helps to keep
meat iuicv.
Place chicken pieces on microwavable plate.
Cover with plastic wrap; vent.
Place fish on microwavable plate.
5 Cover with plastic wrap; vent.
% Place lasagna on microwavable plate.
Cover with plastic wrap; vent.
Cook covered in microwavable casserole: stir
if
$
once halfway through cooking.
:
4
: Cook covered in microwavable casserole; stir
once halfway through cooking.
$
Reheat filling and bun separately. Cook filling
covered in microwavable casserole; stir once.
Heat bun as discussed under “Sandwich Roll
or Bun” below.
covered in
microwavable casserole;
stir
’
“:
Cook covered in microwavable casserole: stir
0
v
once halfway through cooking.
g;.
m
Wrap in paper towel and place on roast rack.
once halfway through cooking.
Cook covered in microwavable bowl; stir once
halfway through cooking.
17