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AUTO COOK, COOK FROM FROZEN &
AUTO DEFROST CHARTS
ENGLISH
RECIPES FOR AUTO COOK MENUS
Food
Plate
Turntable
NOTE: Auto Defrost
1 Steaks and Chops should be frozen in one layer.
2 Minced meat should be frozen in a thin shape.
3 After turning over, shield the defrosted portions with small, flat pieces of aluminium foil.
4 Gateaux topped and coated with cream are very sensitive to microwave energy. For the best result, if
the cream begins to soften rapidly, it is best to remove it from the oven immediately and stand for 10 -
30 minutes at room temperature.
5 For Ad-1 and Ad-3 arrange the food in the oven as shown:
Steaks and Chops
Poultry
CHICKEN PAN WITH VEGETABLES (A1-1)
Spicy chicken fricassee
Ingredients
0,5 kg (1) 1,0 kg (2) 1,5 kg (3)
60 g 120 g 180 g long grain rice (parboiled)
1 1 1 sachet saffron
25 g 50 g 75 g onion (sliced)
50 g 100 g 150 g red pepper (in strips)
50 g 100 g 150 g leek (in strips)
150 g 300 g 450 g fillet of chicken breast (cubed)
pepper, paprika powder
10 g 20 g 30 g butter
150 ml 300 ml 450 ml meat stock
Preparation
1. Mix the rice and saffron and place in the
greased dish.
2. Mix the onions, red pepper, leek and chicken.
Season and place on the rice.
3. Put butter on the top.
4. Pour the stock over and cover with microwave
cling film and cook on AUTO COOK 1 (A1-1),
“Chicken Pan with Vegetables”.
5. After cooking, let stand for 5-10 minutes.
MINCE AND ONION (A1-2)
Ingredients
0,5 kg (1) 1,0 kg (2) 1,5 kg (3)
150 g 300 g 450 g minced meat (
1
/
2
beef,
1
/
2
pork)
50 g 100 g 150 g onion (finely chopped)
1
/
2
11
1
/
2
egg
15 g 30 g 45 g white breadcrumbs
salt and pepper
115 ml 230 ml 345 ml meat stock
20 g 40 g 60 g tomato purée
65 g 125 g 190 g potatoes (finely chopped)
65 g 125 g 190 g carrots (finely chopped)
1
/
2
tbsp 1 tbsp 1
1
/
2
tbsp chopped parsley
Preparation
1. Mix together the minced meat, onion, egg and
the breadcrumbs. Season with salt and pepper.
Place the meat dough into a casserole dish.
2. Mix the meat stock with the tomato purée.
3. Add the liquid, potatoes, carrots and parsley to
the meat, mix it up well.
4. Cover and cook on AUTO COOK 1 (A1-2),
“Mince and Onion”.
5. When the oven stops and the audible signals
sound, stir and re-cover.
6. After cooking, stir and stand for approx. 5
minutes. Sprinkle with parsley and serve.
1. ZD-32D-EU English 19/01/2006 13:58 Page 23