4 Forerunner 310XT Owner’s Manual
Getting Started
Step 2: Turn on �ourTurn on �our
Forerunner
Press and hold to turn on your
Forerunner.
Forerunner uses information that
you enter about yourself to calculate
calorie consumption.
To congure the Forerunner:
The Forerunner uses your user
prole to calculate accurate calorie
data. See page 5 for information on
activity class and lifetime athlete
information.
1. Follow the on-screen instructions
to congure the Forerunner and
set your user prole.
2. Press
to view choices and
change the default selection.
3. Press
enter to make a selection.
If you are using an ANT+ heart
rate monitor, select Yes during the
conguration to allow the heart rate
monitor to pair (connect) with your
Forerunner. See page 6 for more
information.
