22 Forerunner 310XT Owner’s Manual
History
History
Your Forerunner automatically saves
history when you start the timer. The
Forerunner can record up to 1000
laps and approximately 20 hours
of detailed tracklog data (when
recording approximately 1 trackpoint
every 4 seconds). Tracklog data
includes your GPS position (if
available) and accessory data such as
heart rate data.
When the Forerunner memory is
full, an error message is displayed.
Upload your history to Garmin
Connect periodically to keep track of
all of your data (see page 8).
NOTE: Your Forerunner will not
automatically delete or overwrite
your data. See page 23 to learn
how to delete lap data.
Viewing and Deleting
History
You can view the following data
on your Forerunner: time, distance,
average pace/speed, calories, average
heart rate data, and average cadence.
To view activity history:
1. Press mode > select History >
Activities.
2. Use
to scroll through the
activities. Select View More to
view Averages and Maximums.
Select View More > View Laps to
view lap summaries.
To delete activity history:
1. Press mode > select History >
Delete.
2. Select an option:
Individual Activities—delete
individual activities.
All Activities—delete all
activities from the history.
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