Forerunner 310XT Owner’s Manual 21
Training
To create an auto multisport
workout:
1. Press mode > select Training >
Auto Multisport.
2. To change a sport mode in the
list, select the sport.
3. Select an option from the menu.
Edit Leg changes this sport mode
to a different sport. Insert Leg
inserts another sport mode before
this sport. Remove Leg removes
this sport mode from the list.
4. To add a sport mode to the end of
the list, select <Add Sport>.
5. To include transition time between
each sport mode, select Include
Transition.
6. To start your workout, select
Start
Multisport.
To change from one sport mode
to the next, press lap. If you have
included transition time, press lap
when you are nished with one sport
to start the transition time.
Press lap again to end the transition
time and begin the next sport.
To stop Auto Multisport:
Press mode > select Training > Stop
Multisport. You can also clear a
multisport workout by pressing stop
and then pressing and holding reset
to reset the timer.
Swimming with your
Forerunner
The Forerunner watch is swim proof
for surface swimming. Use the timer
to record your swim time. GPS data
may not record while you swim.
WARNING: Scuba diving with
the Forerunner may damage
the products and will void the
warranty.
