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Cooking Charts and Tips
STANDING
FOOD PREPARATION PAUSE DIRECTIONS TIME
Beef
Cubed Remove any thawed cubes 10–15 min
and stir, ensuring that the
frozen cubes are around
the edge of the dish.
Minced Remove any thawed portions 5–10 min.
and turn over.
Beef Joint Place on an upturned saucer Remove foil from outer edges 30–40 min.
on a plate or on a but leave on thin areas.
microwaveproof rack. Turn over.
Shield thin areas and outer
edges with smooth pieces
of foil.
Steak If frozen in a block, separate Remove foil and turn over. 10–15 min.
as soon as possible. Shield
outer edges with smooth
pieces of foil.
Lamb
Cubed Place in an even layer in Remove any thawed cubes 10–15 min.
a shallow dish. and stir .Ensure that
the frozen cubes are around
the edge of the dish.
Chops/ If frozen in a block separate Remove foil and turn over. 10–15 min.
Cutlets as soon as possible. Arrange
chops so the thinner ends
are towards the centre
of the turntable. Shield
outer edges with smooth
pieces of foil.
Auto Defrost
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