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RECIPES
Peaches ‘n’ Cream Smoothie
Ingredients:
1 cup peach nectar or juice
2 (4 ounce) cartons low fat peach yogurt
1½ cups frozen unsweetened peaches
1 tablespoon honey
1 cup ice cubes
Method:
Place all ingredients in blender jar. Cover with lid, press power button and
then “Smoothie” button.
Pour smoothie mixture into two serving glasses. Top each smoothie with 2
tablespoons of whipped cream, if desired.
Cherry Berry Pomegranate Smoothie
Ingredients:
1½ cups blueberry pomegranate juice
2 (6 ounce) cartons nonfat vanilla Greek yogurt
1½ cups frozen dark sweet cherries
1 banana, peeled, coarsely chopped and frozen
1 tablespoon flaxseed, optional
Method:
Place all ingredients in blender jar. Cover with lid, press power button and
then “Smoothie” button.
Makes two 1¼
cup servings
Makes four
1 cup servings