5
Super C Juice
Red peppers are packed full of vitamin C, and a
little goes a long way. Make this juice when you’re
feeling under the weather, for it provides you with
twice your daily value of vitamin C and over four
times your daily need of vitamin A!
Makes about 14 ounces
½ large red pepper, seeded
4 medium carrots
½ large grapefruit, peeled and halved
½ medium orange, peeled
¼ lemon, peeled
1. Turn the Cuisinart
®
Compact Juice Extractor on
and juice the ingredients in the order listed.
2. Stir juice and serve immediately.
Nutritional information per serving (8 ounces):
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Notable nutrients based on daily percentages:
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Orange, Peach
and Mango Juice
This sunny beverage is full of vitamin C,
and is a great base for smoothies.
Makes about 12 ounces
½ mango, peeled and pitted
1 medium orange, peeled
2 peaches, pits removed
1. Turn the Cuisinart
®
Compact Juice Extractor on
and juice the ingredients in the order listed.
2. Stir juice and serve immediately.
Nutritional information per serving (12 ounces):
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Notable nutrients based on daily percentages:
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Junior Juice
Made just for kids, it is a great juice to introduce
to your children starting around 18 months since it
contains no citrus.
Makes about 6 small servings
½ mango, peeled and pitted
½ pound carrots
2 medium apples
1. Turn the Cuisinart
®
Compact Juice Extractor on
and juice the ingredients in the order listed.
2. Stir juice and serve immediately.
Nutritional information per serving (4 ounces):
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Notable nutrients based on daily percentages:
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FROM THE GARDEN
Veggie Juice Plus
A rainbow of veggies, chock full of nutrients,
all in one glass.
Makes about two 7-ounce servings
1 medium tomato, quartered
½ medium cucumber
½ lemon, peeled
1 handful parsley, about 1 cup packed
3 to 4 kale leaves
½ medium beet, halved
2 medium carrots
1. Turn the Cuisinart
®
Compact Juice Extractor on
and juice the ingredients in the order listed.
2. Stir juice and serve immediately.
Nutritional information per serving (7 ounces):
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Notable nutrients based on daily percentages:
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