9
Chocolate Frozen Yogurt
Makes about ten ½-cup servings
1 cup whole milk, warmed to
a simmer
8 ounces semisweet chocolate,
chopped (may use semisweet
chocolate morsels)
¼ cup granulated sugar
2 cups fat free or lowfat yogurt
1 teaspoon pure vanilla extract
Stir the chocolate and sugar into the warmed
milk. Stir until chocolate is completely
melted and sugar is dissolved. Let come to
room temperature. Add the yogurt and
vanilla and stir with a whisk until completely
combined. If not freezing immediately, cover
and refrigerate until ready to use.
Turn on ice cream maker and pour in
ingredients. Allow to mix and freeze until
desired serving consistency is reached.
Begin checking consistency after 12 to 15
minutes of freezing. If frozen yogurt is not
thick enough, pour back into the freezer
bowl and continue mixing/freezing until
desired consistency is reached, checking
every few minutes.
Serve in cups or cones, adding mix-ins while
dispensing frozen yogurt.
Nutritional information per serving:
Calories 179 (44% from fat) • carb. 23g • pro. 5g
• fat 10g • sat. fat 6g • chol. 4mg • sod. 41mg
• calc. 121mg • fiber 1g
Mocha Latte
Frozen Yogurt
A frozen yogurt with coffeehouse flavors.
Makes about ten ½-cup servings
¾ cup whole milk
¹∕
³
cup packed brown sugar
2 tablespoons granulated sugar
1½-2 tablespoons unsweetened cocoa
powder, to taste
1½-2 tablespoons instant espresso
powder, to taste
2 cups fat free or lowfat vanilla
yogurt
¹∕
³
cup half-and-half
1 teaspoon pure vanilla extract
Place milk, both sugars, cocoa powder, and
espresso powder in a medium bowl. Use a
hand mixer (about 1 to 2 minutes on low
speed) or a whisk to mix until the sugar is
dissolved. Stir in the yogurt, half-and-half,
and vanilla until well blended. If not freezing
immediately, cover and refrigerate until ready
to use.
Turn on ice cream maker and pour in
ingredients. Allow to mix and freeze until
desired serving consistency is reached.
Begin checking consistency after 12 to 15
minutes of freezing. If frozen yogurt is not
thick enough, pour back into the freezer
bowl and continue mixing/freezing until
desired consistency is reached, checking
every few minutes.
Serve in cups or cones, adding mix-ins while
dispensing frozen yogurt.
Nutritional information per serving:
Calories 99 (15% from fat) • carb. 18g • pro. 3g
• fat 2g • sat. fat 1g • chol. 6mg • sod. 43mg
• calc. 118mg • fiber 0g