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California Sandwich
The variety of textures in the sandwich, from the creamy avocado
to the crunchy bacon, make it stand out from the rest. In true
California fashion, be sure to seek out the freshest ingredients,
preferably when tomatoes are in season.
Makes 4 sandwiches
4 slices whole-grain bread
4 teaspoons Dijon mustard
6
to 8 ounces sliced turkey or chicken breast
1 avocado, pitted and sliced
1 plum tomato, cut into 8 slices
8 slices cooked bacon
4 ounces sliced Monterey Jack (about 8 slices)
1. Line the baking pan with foil and fit it with the broiling pan. Lay the
bread on the broiling pan. Spread the Dijon evenly on the tops of the
slices then distribute the remaining ingredients, in the order listed.
2. Adjust the oven rack to position 2 and put the pan in the oven. Select
Sandwich at 400°F for 10 minutes. Cook until the cheese is fully melted
and lightly browned, adding more time if needed.
3. Serve immediately.
Nutritional information per sandwich:
Calories 378 (52% from fat) • carb. 24g • pro. 22g • fat 22g • sat. fat 9g
• chol. 55mg • sod. 1185mg • calc. 356mg • fiber 5g
Open Faced Reuben
A homemade version of the deli favorite. We also provide you
with a simple recipe for a quick Russian dressing.
Makes 4 sandwiches
4 slices rye bread
¼ cup Russian dressing*
1 cup sauerkraut, drained
8 ounces very thinly sliced corned beef (or you may substitute
pastrami if you prefer)
6 ounces sliced Swiss cheese (about 8 slices)
1. Line the baking pan with foil and fit it with the broiling pan. Lay the
bread on the broiling pan. Spread the Russian dressing evenly on the
tops of the slices, and distribute the remaining ingredients, in the
order listed.
2. Adjust the oven rack to position 2 and put the pan in the oven. Select
Sandwich at 400°F for 10 minutes. Cook until the cheese is fully melted
and lightly browned, adding more time if needed.
3. Serve immediately.
* For a simple Russian dressing, put into a small bowl and stir until fully
combined:
1
⁄3 cup mayonnaise
2 tablespoons ketchup
2 tablespoons relish
salt and pepper to taste
Nutritional information per sandwich:
Calories 389 (48% from fat) • carb. 25g • pro. 26g • fat 21g • sat. fat 10g
• chol. 79mg • sod. 1286mg • calc. 362mg • fiber 4g