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Fast Recipe
Veggies chart * Microwave menu
Setting/Food Amount Procedure
1. Baked Potato* 1 - 8 med. Pierce with fork in several places. Place on paper towel
on turntable. After cooking, remove from oven and let
stand wrapped in foil for 5 to 10 minutes.
2. Fresh Veggies*:
Soft
Broccoli
Brussels sprouts
Cabbage
Cauliflower (flowerets)
Cauliflower (whole)
Spinach
Zucchini
Baked apples
Hard
Carrots, sliced
Corn on cob
Green beans
Winter squash
- diced
- halves
0.25 - 2.0 lb
0.25 - 2.0 lb
0.25 - 2.0 lb
0.25 - 2.0 lb
1 medium
0.25 - 1.0 lb
0.25 - 2.0 lb
2 - 4 medium
0.25 - 2.0 lb
2 - 4 pcs.
0.25 - 2.0 lb
0.25 - 2.0 lb
1 - 2
Wash and place in casserole. Add no water if vegetables
have just been washed. Cover with lid for tender
vegetables. Use plastic wrap for tender-crisp vegetables.
Touch veggies pad and number 2 for Soft. After cooking,
stir, if possible. Let stand, covered, for 2 to 5 minutes.
Place in casserole. Add 1-4 tbsp. water. Cover with lid for
tender vegetables. Use plastic wrap cover for tender-crisp
vegetables. Touch veggies pad, number 2 and power
level for Hard. After cooking, stir, if possible. Let stand,
covered, for 2 to 5 minutes.
3. French Fries 3 - 24 oz
1 or 2 pizza pans
For more than
12 oz use 2 pans
Use frozen prepared French fries.
No preheat is required for the French fries baking proce-
dure. Place French fries on pizza pan.
For shoestring potatoes, touch power level pad twice to
enter less time before touching START pad.
4. Frozen Veggies* 0.25 - 1.5 lb Add no water. Cover with lid or plastic wrap. After cooking,
stir and let stand, covered, for 3 minutes.
NOTE
1. Each functions can be programmed with
More or less time adjustment (except for
veggies: Fresh Veggies and French Fries). See
page 34.
2. The final result will vary according to the food
condition (e.g. initial temperature, shape,
quality). Check food for temperature after
heating. If additional time is needed, continue
to heat manually.
3. If you attempt to enter more or less than the
allowed amount as indicated in the chart, an
error message will appear in the display.
CAUTION
The oven cabinet, cavity, door, turntable, turntable
support, racks and dishes will become hot. To
PREVENT BURNS, use thick oven gloves when
removing the food or turntable from the oven.