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Cooking charts
Roasting chart
Food Shelf Temp
o
C Mins/500 g Internal temp
o
C
Meat
Beef - rare 7 160-170 30-35 50-60
Beef - medium 7 160-170 35-45 65-70
Beef - well done 7 160-170 45-60 75-80
Mutton - well done 7 160-170 45-60 75-80
Hogget - medium 7 160-170 30-40 65-70
Hogget - well done 7 160-170 45-60 75-80
Pork - well done 7 180-185 40-45 75-80
Chicken - well done 7 160-180 25-30 82-85
Venison* - rare 7 220 3.5
per cm thickness 50-60
*
Brown prior to roasting in an oiled frypan on high heat.