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Time, Min. Time, Min.
Comments
Fruit [Power Level: Defrost (3)]
Fresh (10 to
16
oz. )
2 to 3
2 to 3
Place
package in oven. Remove foil or
metal,
After minimum
time,
break
up with fork. Repeat if necessary.
Plastic pouch-l to 2
1
to
3
3 to 4
Place
package in oven. Flex package once.
(
10-oz.
package)
Meat [Power Level: Defrost (3)]
Bacon ( 1
lb.)
2 to 3 per
lb,
Franks (1
lb.)
2 to
3
Ground: beef & pork
(1 lb. )
(2
lbs.)
(5
Ibs,)
Roast: beef, lamb, veal*
(3
to 4
Ibs,)
Roast,
pork
(3
to 4
lbs.)
Sausage,
bulk
( l-lb. tray)
( I -lb. roll)
Sausage,
links
( 1 to 1
X
Ibs.)
Sausage, patties
(
12-oz.
package)
Spareribs,
pork
(2 to 3 Ibs.)
Steaks, chops
&
cutlets
*Use Warm ( I )
for
roasts.
3 to 4
6 to 7
12 to
13
8
to 10 per lb.
6 to X per
lb.
2 to 3
2 to 3
2
2
2 to 4 per
lb.
3 to 5 per lb.
2 to 3 per lb.
2
to
3
3 to 4
6 to 7
12
to
I
3
X to 10 per
lb,
4 to 6 per lb.
2 to 4
3 to 4
1
M
to 2fi
2 to
3
2 to 4 per lb.
3
to 5 per lb.
Place
unopened package in oven. Let stand 5 minutes
after
defrc]sting.
Place
unopened package in oven. Microwave just until franks can be
separated. Let stand 5 minutes, if necessary, to complete defrosting.
Turn meat over after first half of time.
Turn meat over after first
half of time. Scrape off softened meat
after second half of time. Set aside.
Break
up remaining block and
microwave 1 to 2 minutes more,
Turn meat over after first half
of
time.
Scrape off softened meat
after second half of
time.
Set aside. Microwave 6 to X minutes
more. Scrape and set aside. Break up remaining block and
microwave 3 to 5 minutes more.
Place unwrapped roast in cooking dish. Turn roast over after
first
half
of time. Defrost
for
second half of time. Let stand for
30
minutes to I hour in refrigerator.
Place unwrapped roast in cooking dish. Turn roast over after
first
half of time. Defrost for second half of time. Let stand for 30
minutes to I hour in refrigerator.
Turn over after first half of time. Let stand 5 minutes.
Turn over after first half of time. Let stand 15 minutes.
Rotate package 1/4 turn after first half of time. Let stand 5 minutes.
Turn over and separate after first half of time. Remove patties as
they thaw,
Place unwrapped ribs in cooking dish. Turn over after first half of
time,
After second half of time, separate pieces with table knife.
Let stand to complete defrosting.
Place unwrapped meat in cooking dish. Turn over after first half
of time and shield warm areas with foil. After second half of time,
separate pieces with table knife. Let stand to complete defrosting.
Poultry [Power Level: Defrost (3)]
Chicken.
broiler-frver.
Cut
Up
(22?
to
3
Ibs,
j
Chicken,
whole
(2X
to 3 Ibs.)
Cornish
hen
Duckling
~rkey
breast (4 to 6 Ibs.)
9
to 11
9
to 1 I
Place wrapped chicken in dish. Unwrap and turn over after first
half of time. After second half of time, separate pieces and place
in cooking dish. Microwave 2 to 4 minutes more, if necessary.
Let stand a few minutes to finish defrosting.
12 to 14
12 to 14
Place wrapped chicken in dish. After first half of time, unwrap
and turn chicken over. Shield warm areas with foil. To complete
defrosting, run cool water in cavity until giblets can be removed.
5 to 6 per lb.
5 per
lb,
Place unwrapped hen in oven breast-side-up. Turn over after first
half of time. Run cool water in cavity until giblets can be removed.
4 to 6 per lb. 4 to 6 per lb. Place
unwrapped duckling in oven. Turn over after first half of
time. Shield warm areas with foil. Run cool water in cavity until
giblets can be removed.
3 to 5 per lb.
3 to 5 per lb.
Place unwrapped breast in microwave-safe dish breast-side-down.
After first half of time, turn breast-side-up and shield warm areas
with foil. Defrost for second half of time. Let stand I to 2 hours in
refrigerator to complete defrosting.
19