GE JVM1490 Microwave Oven User Manual


 
Operating Instructions Safety InstructionsConsumer Support Troubleshooting Tips
14
About changing the power level.
The power level may be entered or
changed immediately after entering the
time for Time Cook, Time Defrost or Express
Cook. The power level may also be changed
during time countdown.
First, follow directions for Time Cook,
Time Defrost or Express Cook.
Press the POWER button.
Turn the dial clockwise to increase and
counterclockwise to decrease the power
level. Press the dial to enter.
Press the START/PAUSE button to start
cooking.
Variable power levels add flexibility to
microwave cooking. The power levels on
the microwave oven can be compared to
the surface units on a range. Each power
level gives you microwave energy a certain
percent of the time. Power level 7 is
microwave energy 70% of the time. Power
level 3 is energy 30% of the time. Most
cooking will be done on High (power level
10) which gives you 100% power. Power level
10 will cook faster but food may need more
frequent stirring, rotating or turning over.
A lower setting will cook more evenly and
need less stirring or rotating of the food.
Some foods may have better flavor, texture
or appearance if one of the lower settings is
used. Use a lower power level when cooking
foods that have a tendency to boil over,
such as scalloped potatoes.
Rest periods (when the microwave
energy cycles off) give time for the food
to “equalize” or transfer heat to the inside
of the food. An example of this is shown
with power level 3—the defrost cycle. If
microwave energy did not cycle off, the
outside of the food would cook before
the inside was defrosted.
Here are some examples of uses for various
power levels:
High 10: Fish, bacon, vegetables, boiling
liquids.
Med-High 7: Gentle cooking of meat and
poultry; baking casseroles and reheating.
Medium 5: Slow cooking and tenderizing
for stews and less tender cuts of meat.
Low 2 or 3: Defrosting; simmering; delicate
sauces.
Warm 1: Keeping food warm; softening
butter.
4
3
2
1
PUSH TO ENTER
TURN TO SELECT
POWER