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21
Use the following guide to select the best method of cooking. Recipes can be adapted using the guidelines below to
determine the appropriate cooking mode.
Foods Microwave Bake Fast Bake
Appetizers
Dips and Spreads ✓
Pastry Snacks ✓✓✓
Beverages ✓
Sauces and Toppings ✓
Soups and Stews ✓
Meats
Defrosting ✓
Roasting ✓✓
Poultry
Defrosting ✓
Roasting ✓✓✓
Fish and Seafood
Defrosting ✓
Cooking ✓✓✓
Casseroles ✓✓✓
Eggs and Cheese
Scrambled, Omelets ✓✓
Quiche, Souffle ✓✓
Vegetables, (fresh) ✓
Breads
Muffins, Coffee Cake ✓✓
Quick ✓
Yeast ✓
Desserts
Cakes, Layer and Bundt ✓
Angel Food and Chiffon ✓
Custard and Pudding ✓
Bar Cookies ✓✓
Fruit ✓
Pies and Pastry ✓
Candy ✓
Blanching Vegetables ✓
Frozen Convenience Foods ✓✓✓
Select the best method of cooking. www.GEAppliances.com
Bake
When using the BAKE mode to cook baked goods such as cakes, cookies, pizzas, pies,
breads, etc., reduce the oven temperature 25°F from the recipe to prevent over browning
on the top of baked goods.
Example: A recipe states to bake brownies for 25–30 minutes at 400°F.
400°F - 25°F = 375°F
The new bake temperature in BAKE mode will be 375°F.
Fast Bake
When using the FAST BAKE mode, reduce the recipe cook time by 25%.
Example: A recipe states to cook a roast for 60 minutes at 400°F.
60 minutes x 0.25 = 15 minutes saved.
The new cook time in FAST BAKE mode will be:
60 minutes - 15 minutes = 45 minutes.
Recipe conversions.