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The Cook Code’” feature givesyou an easyautomatic
way to accurately set microwave time for foods
requiring only one
power level and little attention
during cooking.
The Chart below shows frequently
prepared foods and the suggestedCook Codesto use
with each. Forspecific information on stirring, turning
or rotating, check the Microwave Guide and Cook-
book which comeswith your microwaveoven.Atways
use microwave-safecontainers and microwave tech-
niquesas described in the Cookbook.
To set Cook Codes for many other foods or recipes
refer to page 11 in this Use and Care Book. Cook
Codes given are for minimum time. Check and add
time
if necessary to complete cooking.
Appetizers(Warming)
Dip (Cream Cheese)
‘k
cup 25
1
cup
45
Dips
(Sour Cream)
?/2cup
13
1 cup
43
PastryBites (Reheating)
2 Servings
17
4 Servings 10
Breadsand Oeswwts
Apples
(2)
40
Bran Muffins
(5-6)
37
Brownies (Mix)
60
Cakes(Mix)
(16cup fluted mold)
110
CheeseBread,Yeast
(1 loaf) 105
Chocolate Chip Bars
50
Nut Bfead (Mix)
(1 loaf) 97
Pudding Mix ( 3 oz. pkg.)
60
Beverages
Coffee,Soup
(1
cup) 10
Milk Bases
(1
cup)
27
~
Note: Times given below are for entire defrost
cycle, Usually food must be rotated, broken up or
turned over while defrosting. Check Cookbook for
sfxmific information,
Cake,Whole Iced
23
Chicken, Cut-Up
(2?4-+3!4lbsJ 143
DessertTopping, Whipped
.
13
Doughuts or Pastries
(2.4)
13
Fish Fillets
(1 lb.) 83
Hamburgers
(2 tbs.) 123
Pie,Fruit Filling
(Whoie) 83
Roast
(4-5 ibs.) 403
Steakor Chops
(2 ibs.) 03
Meats/Main
Dishes
Bacon
2 Siices
4 Siices
BeefStew
(2 tbs.)
Chicken
8-10 pieces
2 pieces
4 pieces
Chuck Roast
(3 Ibs.)
Eggs,Baked
2 Eggs
Eggs,Scrambled
2 Eggs
Entrees,Frozen
8 oz.
16
OZ.
2 ibs.
Fish Filiets
(1 lb.)
Franks(in bun)
2
4
MeatLoaf
(1!4ibs.)
sausage (Raw)
4 Patties
4 Links
!)Wif3S Steak
(%HNI*)
FrozenTV Dinner
28
30
607
108
40
70
605
25
20
50
110
200
60
10
30
150
30
20
706
(1002.)
107
VegeMMes(Fresh)
Beans,Green
(1 ibs)
13roccoii
(I%=lti Ibs.)
Spears
cut
Cauiifiower, Head
Corn on Cob
(4)
Potatoes
(4)
Squash
(1 ib,)
Zucchini
(1 ib,)
150
157
120
137
120
120
100
100
--
Vqjetablm (Frozen)
10
m. pkg.
70
.,.