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Defrosting
by Food
Defrosting Features
www.GEAppliances.com
Defrosting by Food allows you to specify the
food you are defrosting and automatically sets
the defrosting times and power levels to give
even defrosting results for that type of food.
1 From the Home Screen, select DEFROST.
2 From the Defrost Screen, select BY FOOD.
3 Select the food type from the touchscreen.
4 Using the Conversion Guide at right, enter
the food weight using the numbers on the
touchscreen. For example, press 1 and 2 for
1.2 pounds (1 pound, 3 ounces). Press
ENTER when finished. Press CLEAR to
erase the weight you entered or BACK to
select a different food type.
5 Check to make sure the food type and time
are correct, and press START on the
touchscreen.
• Remove meat from package and place on
microwave-safe dish.
• If the oven signals “TURN FOOD OVER,”
turn the food over and break apart or
rearrange pieces for more even defrosting.
Shield any warm areas with small pieces of
foil. The oven will continue to defrost if you
don’t open the door and turn the food.
• After defrosting, most meats need to stand
5 minutes to complete defrosting. Large
roasts should stand for about 30 minutes.
Conversion Guide
If the weight of food is stated in pounds and
ounces, the ounces must be converted to
tenths (0.1) of a pound.
Weight of Food Enter Food Weight
in Ounces (tenths of a pound)
1–2 0.1
3 0.2
4–5 0.3
6–7 0.4
8 0.5
9–10 0.6
11 0.7
12–13 0.8
14–15 0.9
BACON
HOT DOG OR
SAUSAGE
POULTRY
STEAKS OR
CHOPS
GROUND
MEAT
FISH OR
SEAFOOD
BREAD
ROAST
DEFROST BY FOOD