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RECIPES
ASIAN FLAVORED GRILLED STEAKS
¼ cup chopped onion
1 tbsp. finely diced fresh ginger
¼ cup low sodium soy sauce
¼ cup rice wine vinegar
1 tbsp. sesame oil
2 New York strip (shell) steaks, about 6 to 8 oz., each
¼ tsp. kosher salt
¹/
8
tsp. garlic pepper
¼ cup sliced green onion
2 tbsp. minced red pepper
Preheat grill at highest setting for at least 8 minutes.
In small bowl, combine first 5 ingredients; stir to blend. Cover and set aside.
Season steaks with kosher salt and garlic pepper. Place on preheated grill.
Close grill and cook to desired doneness.
Remove steaks to serving platter. Sprinkle green onion and red pepper. Drizzle with
reserved ginger sauce.
Makes 2 servings.
GRILLED LAMB CHOPS WITH PINAPPLE MANGO SALSA
½ cup cubed fresh mango
½ cup cubed fresh pineapple
¼ cup diced shallots
¼ cup diced red pepper
2 tbsp. chopped Italian parsley
1 tsp. sugar
½ tsp. garlic pepper
¼ tsp. ground cumin
¼ cup fresh lime juice
4 lamb chops, cut 1¼-inch thick (about 1 lb.)
Olive oil
¼ tsp. kosher salt
¹/
8
tsp. garlic pepper
Preheat grill at highest setting for at least 8 minutes.
In small bowl, combine first 9 ingredients; stir to blend. Cover and set aside.
Brush chops with olive oil and season with kosher salt and garlic pepper. Place chops on
preheated grill.
Close grill and cook lamb chops for 12 minutes or to desired doneness.
Remove lamb chops to serving platter. Serve with prepared salsa.
Makes 4 servings.
CHURRASCO
1 tsp. Adobo seasoning mix
1 tsp. instant minced onion
½ tsp. dried pepper flakes
½ tsp. garlic pepper
¾ lb. skirt steak
In small bowl, combine seasonings. Sprinkle evenly on both sides of steak. Refrigerate
while preheating grill.
Grill 3 to 5 minutes, to desired doneness.
Slice into strips to serve.
Makes 2 servings.
CROQUE MONSIEUR A LA GEORGE FOREMAN
®
¼ cup Egg Beaters
¼ cup milk
¼ tsp. salt
4 slices white bread
1 tbsp. honey mustard
4 oz. sliced ham
4 oz. sliced low-fat Swiss cheese
4 oz. sliced turkey
In glass pie plate or shallow dish, combine egg beaters, milk and salt; blend well.
Place 2 slices of bread on cutting board, spread honey mustard on bread. Top each slice
of bread with ham, cheese and turkey. Cover with remaining slices of bread.
Dip sandwiches into egg mixture and turn to coat both sides.
Place on preheated grill and close cover. Grill 3 minutes or until sandwich is golden and
cheese is melted.
Makes 2 sandwiches.
HAM AND PINEAPPLE GRILLED SANDWICH
¼ cup pineapple preserves
¼ cup chopped canned peaches
1 tbsp. finely diced candied ginger
4 slices sour dough bread
4 oz. thinly sliced ham
4 oz. brie, sliced
2 tbsp. melted butter
In small bowl, combine preserves, peaches and ginger; set aside. Spread melted butter on
one side of each slice of bread.
Place 2 slices of bread buttered side down on cutting board, spread pineapple mixture
on bread. Top each slice of bread with ham and cheese. Cover with remaining slices of
bread with buttered side up.