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HFBMW FLASHBAKE
®
OVEN FOOD PRODUCT
GUIDELINES
Preset Food Selections
The HFBMW FlashBake
®
oven is already preset to cook over 100 popular dishes. Use this guide as a
quick reference.
• Appetizers and Snacks • Chicken • Pasta • Sandwiches
• Baked Goods • Fish & Seafood • Pizza • Side Dishes
• Breakfast • Meats • Recipe
Fig. 4
Cooking Tips
• To ensure consistent and even browning when cooking foods directly on the black metal tray,
arrange food as shown (Fig. 4). Foods can touch but should not overlap.
• Fresh meat, chicken, fish or seafood that has been frozen should be thawed before cooking (the
microwave defrost feature can be used). For other frozen prepackaged foods, follow package
directions.
• Always check food for doneness at minimum time. Check doneness of meat and poultry with a
meat thermometer. Check cakes by inserting a toothpick near the center.
• Select appropriate thickness for steaks.
• To determine the weight of each piece of chicken, divide the package weight by the number of
pieces.
• Add toppings, such as cheese or crumbs, and sauces, such as barbecue, during the last 2 to 3
minutes of cooking time.
• Remember that the quantity of food affects cooking time. Larger quantities or sizes will increase
cooking time; smaller amounts will cook in less time.
Circular pattern
(Example: biscuits, cookies)
Spoke pattern
(Example: crescent rolls, breadsticks)
Single layer
(Example: appetizers)
Circular pattern
(Example: biscuits, cookies, meats)
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