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Microwave Operating instructions (co,,t ,,ued)
Special Features (continued)
SENSOR COOKING TABLE
FOOD AMOUNT PROCEDURE
Popcorn 1 package
1.5 - 3.5 oz
bag
Reheat 4 - 36 oz
Baked Potato 1 - 8 med.
Fresh Veggie: Soft
Broccoli
Brussels sprouts
Cabbage
Cauliflower (fiowerets)
Cauliflower (whole)
Spinach
Zucchini
Baked apples
Fresh Veggie: Hard
Carrots, sliced
Corn on the cob
Green beans
Winter squash:
diced
halves
Ground Meats
.25 - 2.0 Ib
.25 - 2.0 Ib
.25 - 2.0 Ib
.25 - 2.0 Ib
1 med.
.25 - 1.0 Ib
.25 - 2.0 Ib
2 - 4 med.
Use only popcorn packaged for microwave oven use. Try several brands to decide which you
like. Do not try to pop unpopped kernels.
Touch Popcorn pad.
Place food in dish or casserole slightly larger than amount to be reheated. Flatten, if
possible. Cover with lid, plastic wrap or wax paper. Use covers such as plastic wrap or
lids with larger quantities of more dense foods such as stews. After reheating, stir well, if
possible. Re-cover and allow to stand 2 to 3 minutes. Foods should be hot. If not, continue to
heat with variable power and time.
Pierce. Place on paper-towel-lined turntable. After cooking, remove from microwave oven,
wrap in aluminum foil and let stand 5 to 10 minutes.
Wash and place in casserole. Add no water if vegetables have just been washed. Cover with
lid for tender vegetables. Use plastic wrap for tender-crisp vegetables. Touch Fresh Veggie
pad. After cooking, stir, if possible. Let stand, covered, for 2 to 5 minutes.
.25 - 1.5 Ib Place in casserole. Add 1-4 tbsp water. Cover with lid for tender vegetables. Use plastic
2 - 4 wrap cover for tender-crisp vegetables. Touch Fresh Veggie pad twice. After cooking, stir, if
.25 - 1.5 Ib possible. Let stand, covered, for 2 to 5 minutes.
.25 - 1.5 Ib
1-2
.25 - 2.0 Ib
Frozen Entrees 6 - 17 oz
Frozen Veggie .25 - 1.5 Ib
Chicken Breast .5 - 2.0 Ib
Rice .5 - 2.0 cups
Fish/Seafood .25 - 2.0 Ib
Use this setting to cook ground beef or turkey as patties or in a casserole to be added to other
ingredients. Place patties on a microwave-safe rack and cover with wax paper. Place ground
meat in a casserole and cover with wax paper or plastic wrap. When microwave oven stops,
turn patties over or stir meat incasserole to break up large pieces. Re-cover and touch
START. After cooking, let stand, covered, for 2 to 3 minutes.
Use this pad for frozen convenience foods. It will give satisfactory results for most brands.
You may wish to try several and choose your favorite. Remove package from outer wrapping
and follow package directions for covering. After cooking, let stand, covered, for 1-3 minutes.
Add no water. Cover with lid or plastic wrap. After cooking, stir and let stand, covered, for 3
minutes.
Cover with vented plastic wrap. Touch Chicken Breast pad. When microwave oven stops,
turn over. Shield with small, flat pieces of aluminum foil any areas that are cooking too
rapidly. Re-cover and touch START. After cooking, let stand, covered 3-5 minutes. Chicken
should be 160°R
Place rice into a deep casserole and add double quantity of water (see below). Cover with lid
or plastic wrap. After cooking, stir, cover and let stand 3 to 5 minutes or until all liquid has
been absorbed.
Rice Water Size of casserole
.5 cup 1 cup 1.5 quart
1 cup 2 cups 2 quart
1.5 cups 3 cups 2.5 or 3 quart
2 cups 4 cups 3 quart or larger
Arrange in ring around shallow glass dish (roll fillet with edges underneath). Cover with
vented plastic wrap. After cooking, let stand, covered for 3 minutes.
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