Kenmore 790.489 Microwave Oven User Manual


 
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Convection roast combines a cook cycle with the convection
fan and element to rapidly roast meats and poultry. Heated
air circulates around the meat from all sides, sealing in
juices and avors. Meats cooked with this feature are crispy
brown on the outside while staying moist on the inside. In
addition, there is no need to reduce the oven temperature
when using convection roast.
Convection roast may be set with the following options:
Cook time or cook time with delay start
The following temperature settings apply to convection
roast:
Factory auto-start default: 350°F/177°C
• Minimum: 170°F / 76°C
• Maximum: 550°F / 288°C
Bene ts of convection roast:
Superior multiple oven rack performance.
Some foods cook up 25 to 30% faster, saving time and
energy.
No special pans or bakeware required.
See example below to set convection roast to start
immediately with the auto-suggest (default) setting:
Preheating is not necessary for most meats and poultry.
Place food items using the recommended rack positions
for the type of food being prepared.
When placing multiple food items in the oven allow 2-4”
(5-10cm) of space between the food items for proper air
circulation.
Be sure to carefully follow your recipe’s temperature and
time recommendations or refer to the convection roast
chart for additional information.
For best results
Once START is pressed the oven will begin heating.
1. Press CONV ROAST
2. Press START
* For beef: med rare 145°F, med 160°F, well done 170°F
** Stu ed turkey requires additional roasting time. Shield legs and breast with foil to prevent overbrowning and drying of the skin.
Roasting rack instructions
The broil pan, its insert and the roasting rack are available
via the mail order card. When preparing meats for
convection roasting, you may use the broiler pan, insert and
the roasting rack supplied with your appliance. The broiler
pan will catch grease spills and the insert will help prevent
grease splatters. The roasting rack ts on top of the insert
allowing the heated air to circulate under the food for even
cooking and helps to increase browning on the underside.
1. Place oven rack on bottom or next to the bottom oven
rack position.
2. Place the insert on the broiler pan.
3. Make sure the roasting rack is securely seated on top of
the insert. Do not use the broiler pan without the insert.
Do not cover the insert with aluminum foil.
4. Position food (fat side up) on the roasting rack. -Fig. 1-
5. Place prepared food on oven rack in the oven.
Roasting rack
Insert
Broil pan
Meat Weight Oven temp Internal temp Minute per lb.
Beef
Standing rib roast 4 to 6 lbs. 350°F * 25-30
Rib eye roast 4 to 6 lbs. 350°F * 25-30
Tenderloin roast 2 to 3 lbs. 400°F * 15-25
Poultry
Turkey, whole** 12 to 16 lbs. 325°F 180°F 8-10
Turkey, whole** 16 to 20 lbs. 325°F 180°F 10-15
Turkey, whole** 20 to 24 lbs. 325°F 180°F 12-16
Chicken 3 to 4 lbs. 350°F - 375°F 180°F 12-16
Pork
Ham roast, fresh 4 to 6 lbs. 325°F 160°F 30-40
Shoulder blade roast 4 to 6 lbs. 325°F 160°F 20-30
Loin 3 to 4 lbs. 325°F 160°F 20-25
Pre-cooked ham 5 to 7 lbs. 325°F 160°F 30-40
CONVECTION ROAST
Lower Oven Operating Instructions (continued)
NOTE
You may press STOP any time when setting the control or
during the cooking process.