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PROGRAMMED DEFROSTING CHART (Cont'd)
CUT AND
WEIGHT
Shrimp
1 lb.
Scallops
1 lb.
Oysters
12 oz.
MEAT
BEEF
Ground beef
1 lb.
2 Ibs.
Pot roast, chuck
Under 4 Ibs.
Rib roast, rolled
3 to 4 Ibs.
Rump roast
3 to 4 Ibs.
Round steak
Flank steak
Sirloin steak
1/2 inch thick
Tenderloin steak
Stew beef
2 Ibs.
LAMB
Cubed for stew
Ground lamb
Under 4 Ibs.
Chops
1 inch thick
Leg
5 to 8 lbs.
PROGRAMMED
DEFROSTING TIME
2 to 3 rain.
7 to 9 rain.
2 to 3 rain.
4 to 4-1/2 min.
8 to 9 min.
3 to 4 rain. per lb.
5 to 7 min. per lb.
3 to 4 rain. per lb.
3 to 4 rain. per lb.
3 to 4 min. per lb.
3 to 4 min. per lb.
4 to 5 rain. per lb.
3 to 4 min. per lb.
6 to 7 rain. per lb.
3 to 4 rain. per lb.
4 to 6 rain. per lb.
3 to 4 rain. per lb.
STANDING
TIME
5 min.
5 rain.
5 min.
5 rain.
5 rain.
10 rain.
30-45 min.
30 min.
5-10 min.
5-10 rain.
5-10 rain.
10 rain.
8-10 min.
5 rain.
30-45 rain.
15 rain.
15-20 min.
DIRECTIONS
Remove from package to dish.
Spread loosely in baking dish and
rearrange during thawing as necessary.
Defrost in package, if in block; spread
out on baking dish if in pieces. Turn
over and rearrange during thawing as
necessary.
Remove from package to dish.
Turn over and rearrange during thawing
as necessary.
Turn overonce.*
Remove thawed portions with fork.
Return remainder into oven to defrost.
(The best way to freeze ground beef is in
a doughnut shape.)
Turn over once.*
Turn over once.*
Turn overonce.*
Turn overonce.*
Turn overonce.*
Turn over once.*
Turn over once.*
Turn over once.* Separate.
Turn over once.* Separate.
Turn over once.*
Turn over twice.*
Turn over twice.*
*Turning or stirring should be done in the middle of the defrosting cycle.
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