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Food
Defrosting Time
per 450g (1lb)
Method
Standing
Time
Meat
Beef/Lamb/Pork
Joint 450g (1lb)
8-10 mins.
Place in a suitable dish or on an
upturned saucer or use a rack. Turn
3-4 times. Shield.
60 mins.
Minced Beef 450g
(1lb)
10-13 mins.
Place in a suitable dish. Break up
and turn 3-4 times.
15 mins.
Chops 450g (1lb) 8-10 mins.
Place in a suitable dish in a single
layer. Turn twice. Shield if necessary.
15 mins.
Sausages 450g
(1lb)
6-8 mins.
Place in a suitable dish in a single
layer. Turn twice. Shield if necessary.
15 mins.
Bacon rashers
450g (1lb)
7-8 mins.
Place in a suitable dish. Turn and
seperate twice. Shield if necessary
10 mins.
Stewing Steak
450g (1lb)
10-12 mins.
Place in a suitable dish. Break up
frequently.
15 mins.
Whole Chicken
450g (1lb)
7-8 mins
Place in a suitable dish on an
upturned saucer or use a rack. Turn
3-4 times. Shield.
60 mins.
Chicken Portions
450g (1lb)
6-8 mins.
Place in a suitable dish in a single
layer. Turn twice. Shield if necessary.
15-30
mins.
Fish
Whole 450g (1lb) 8-10 mins.
Place in a suitable dish. Turn twice.
Shield.
15 mins.
Fillets/Steak 450g
(1lb)
7-8 mins.
Place in a suitable dish. Turn twice,
separate and shield if necessary.
15 mins.
Prawns 450g (1lb) 8-10 mins.
Place in a suitable dish. Stir twice
during defrosting.
10-15
mins.
General
Bread Sliced 400g
(14oz)
2-2 mins. 30 secs.
Place on the turntable. Separate and
rearrange during defrosting.
10 mins.
Slice of bread 30g
(1oz)
20-30 secs.
Place on the turntable on a piece of
kitchen paper.
1-2 mins.
Pastry 450g (1lb)
1 min. 30 secs +
rest 1 min. 2 mins.
Place on a plate. Turn over after 1
min. resting time.
10-15
mins.
Soft Fruit 450g
(1lb)
8-9 mins.
Place in a suitable dish. Stir twice
during defrosting.
10 mins.
Defrosting chart
The times given below are a guideline only. Always check the progress of the food by opening
the oven door and then re-starting. For larger quantities adjust times accordingly. Food should
not be covered during defrosting.