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Food
Weight/
Quantity
Power
Level
Time to Select
(approx)
Instructions/Guidelines
PIZZA – FRESH chilled – N.B. Remove all packaging. Pizzas will have a soft base.
Thin & Crispy 400g HIGH
4-4½ mins.
Place on heatproof plate on
turntable. Do not cover.
Deep Pan 475g HIGH 4-5 mins.
Place on heatproof plate on
turntable. Do not cover.
PORK – from raw – CAUTION: Hot Fat! Remove dish with care
Chops 360g (2)
HIGH 2-3 mins.
Place in microwave safe dish or
rack on turntable. Cover.
+ LOW 4-5 mins.
PORRIDGE – N.B. Use a large bowl.
1 serving
½ cup
oats
HIGH
3-3½ mins.
Add 1 cup of water or milk.
Stir halfway.
2 servings
1 cup
oats
HIGH
5-6½ mins.
Add 2 cups of water or milk.
Stir halfway.
RICE – Place in a large microwave safe bowl. 3 Litre (6 pint)
Basmati 250g LOW 10-12 mins.
Use 600ml (1pt) to 800ml (1½pt)
boiling water. Cover and place on
turntable.
Easycook White 250g HIGH 13-14 mins.
SAUSAGES from raw - CAUTION: HOT FAT! Remove dish with care.
Thick 240g (4) HIGH
2½-3 mins.
Place on microwave safe plate
or microwave rack on turntable.
Cover.
Thin 110g (4) HIGH
1½-2mins.
FRESH VEGETABLES – Place in shallow microwave safe dish.
Green Beans 200g HIGH 5-7 mins.
Add 90 ml (6tbsp) water. Cover and
place on turntable.
Beetroot 450g HIGH 12-14 mins.
Broccoli + Cauliower
- orets
450g HIGH 7-8 mins.
Brussel Sprouts 450g HIGH 8-10 mins.
Cabbage – sliced 450g HIGH 6-8 mins.
Leeks 450g HIGH 7-8 mins.
Carrots 450g HIGH 8-9 mins.
Corn on the Cob 450g HIGH 9 -11 mins.
Cooking charts
Points for checking
Always check that food is piping hot after reheating in the microwave. If unsure return to oven. Foods will still
require a STAND TIME, especially if they cannot be stirred. The denser the food the longer the stand time.