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DEFROSTING CHART
FAST STARTING
In waiting state, instant cooking at 100% power level can be started by selecting a
cooking time from 1 to 6 minutes by pressing number pads 1 to 6. Press “START/+30SEC”
to increase the cooking time.
Item During Defrosting Standing Time
Beef
Ground beef Turn over. Remove defrosted portion. 5-10 minutes
Liver Drain Liquid. Separate pieces. 10-15 minutes
Roasts Turn over. Cover ends with foil. 20-40 minutes
Sirloin steak Turn over. 5-10 minutes
Rib or T-bone Turn over. 10-20 minutes
Flank Steak Turn over. 5-10 minutes
Stewing meat Break apart. 5-10 minutes
Pork
Ground pork Turn over. Remove defrosted portion. 5-10 minutes
Bacon Defrost in original wrapper. Turn over. 3-5 minutes
Chops Separate and turn over. 5-10 minutes
Ribs Turn over. 10-20 minutes
Roasts Turn over. Cover end with foil. 20-40 minutes
Lamb
Ground lamb Turn over. Remove defrosted portion. 5-10 minutes
Chops Separate. Turn over. 5-10 minutes
Ribs Turn over. 10-20 minutes
Roasts Turn over. Cover end with foil. 20-40 minutes
Poultry
Chicken, whole Turn over. Cover ends with foil. Rinse under cold
water after defrosting.
15-30 minutes
Pieces Separate. Turn over. 10 -15 minutes
Cornish hens Turn over. Cover ends with foil. Rinse under cold
water after defrosting.
15-30 minutes
Fish and Seafood
Crabmeat, Shrimp Break apart. 5-10 minutes
Fishllets Turn over. Rearrange. Rinse under cold water to
separate after defrosting.
5-10 minutes
Steaks Turn over. 5 -10 minutes
Scallops Break apart. Remove defrosted seafood. 5 -10 minutes
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