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AUTO DEFROST
Prepare the food for defrosting.
• Place the food in a flat, shallow baking dish or use a microwave roasting rack in the dish to catch drippings.
• Pierce meats with a casing, such as hot dogs and sausage, to allow steam to escape.
® Cover fatty or thin areas of meat with a small amount of foil before defrosting to prevent them from cooking.
During the defrosting cycle, remember:
• Check the food. If items often cook at the edges when defrosting, reduce the weight you set.
® Be sure to turn, stir or rotate the food as directed.
After defrosting, remember:
• Be sure all areas of the food item are totally defrosted.
o Pierce dense roasts with a skewer to check whether defrosting is complete.
• Rinse poultry and seafood in cold water.
• Remove the giblets from poultry and rinse ice crystals out of the cavity.
• Food should still be some what icy in the center when you remove it from the oven.
NOTE : Do not confuse Power Level 3, used to thaw or reheat convenient foods or small bread items, with AUTO
DEFROST. Power Level 3 is a low-energy setting used to cook foods that need slow or gentle cooking.
AUTO DEFROST INSTRUCTIONS
Follow the steps below to set your oven for Auto Defrost. Here we use 2 Ibs. 8 oz. of ground beef as an example.
WHAT YOU DO WHAT THE OVEN DOES NOTES/COMMENTS
1. Touch STOP/CLEAR. Erases all previous settings.
2. Touch MEAT. The "ENTER" and "WEIGHT" will
blink, "MEAT" "AUTO" and "DEFR"
light will show.
3. Enter the weight of your food in
decimal increments from 0.1 to 9.9 Ibs.
Convert ounces to the closest tenth
of a pound.
Example :2 Ibs. 8oz. = 2.5 Ibs.
2.5 LBS displays. The "ENTER ....
and "START" wilt be blink.
4 oz.=.2 lb.;8 oz.= .5 lb.;
12 oz.=.7 Ib.;16 oz.=l lb.
4. Touch START. Counts down the time of the first The oven controls three
stage. Five long beeps sound at power levels automatically.
the end of the first stage.
5. Open the door to separate, rearrange, The oven stops. Follow recipe directions.
cover or turn over the food.
6. Touch START to continue. Time remaining displays. Standing time is included
in the Auto Defrost sequence.
At the end of the sequence, two short beeps and one long beep will sound and "END" displays.
The oven shuts off automatically.
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