Filter
Top Products
33
OOKING CHART
C
FOOD COOKING TIME
MICROWAVE
POWER LEVEL
METHOD
Tomatoes
(fresh)
Room (20°C)
1 min
for 225g (8oz)
MEDIUM HIGH
(70%)
1. Slice or quarter as desired.
NOTE: If you wish to leave whole, pierce in several places.
2. Place in a dish or on a plate, cover with microwave cling
fi lm and pierce in 4-5 places.
3. Leave to stand for 1-2 minutes before serving.
Scrambled Egg
Chilled (5°C)
2 mins HIGH
(100%)
1. Place 6 eggs (size 3), 150ml (
1
/4 pint) milk, 15g (
1
/2 oz)
butter, salt and pepper in a bowl and beat thoroughly
until smooth.
2. Beat 3 times during cooking until desirably set.
3. Leave to stand for 30 seconds before serving.
NOTES:
• Only serve food which is thoroughly cooked, use a professional food thermometer to ensure acceptable temperatures have
been reached throughout.
• Hygiene - see Food Handling & Preparation, Page 26
• When cooking joints of meat small pieces of aluminium foil can be used to shield small areas of meat if they start to
overcook.
• During standing time food should be covered. If covered during cooking, leave covered. If cooked uncovered, cover with
foil.
• The cooking times given above are provided as a guide only. Cooking times will vary according to food weight, quality and
initial temperature. Please ensure that food is thoroughly cooked before serving.
R-1900M [EN].indd Sec1:33R-1900M [EN].indd Sec1:33 7/4/09 9:50:09 AM7/4/09 9:50:09 AM