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EHEATING CHART
R
FOOD TEMP QUANTITY METHOD
REHEATING
TIME ON
HIGH (100%)
CANNED FOODS
Baked Beans Room 450g (1lb) Place in a bowl, cover with cling fi lm,
stir halfway through cooking
1 min 30 sec
Sausage &
Beans
Room 450g (1lb) As above 2 mins 10 sec
Soup - thick/thin Room 425g (15oz) As above 1 min 50 sec
Hot Dogs Room 425g (15oz) Place in a bowl, cover with cling fi lm 1 min 45 sec
Peas Room 550g (1lb 4oz) Place in a bowl, cover with cling fi lm,
stir halfway through cooking
2 mins 10 sec
Sweetcorn Room 325g (12oz) As above 1 min 30 sec
Carrots - whole,
sliced
Room 540g (1lb 4oz) As above 2 mins 30 sec
Tomatoes Room 400g (14oz) As above 2 mins 30 sec
Asparagus Room 350g (12oz) As above 1 min 50 sec
Green Beans Room 300g (11oz) Place in a bowl, cover with cling fi lm,
stir halfway through cooking
2 mins 30 sec
FRESH VEGETABLES
Green Beans Chilled 125g (5oz) Place on a plate, uncovered 30 sec
Broccoli Chilled 125g (5oz) Place on a plate, uncovered 30 sec
Carrots - sliced Chilled 125g (5oz) Place on a plate, uncovered 30 sec
Caulifl ower Chilled 125g (5oz) Place on a plate, uncovered 30 sec
Corn on the Cob Chilled 200g (7oz) Place on a plate, uncovered 1 min 10 sec
Peas Chilled 100g (4oz) Place on a plate, uncovered 30 sec
Jacket
Potatoes
Chilled 250g (9oz) Place on the turntable, uncovered 1 min
New Potatoes Chilled 225g (8oz) Place on a plate, uncovered 1 min
Brussels
Sprouts
Chilled 225g (8oz) Place on a plate, uncovered 30 sec
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