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COOKING CHART
• Eggs, Fish and Fresh Pasta are cooked from chilled (5°C).
Cooking Time: Cooking time is constant for any quantity of rice or pasta, quantity of boiling water has to be
adjusted according to quantity of rice or pasta, see Method.
Standing Time: After standing, rinse rice and pasta in boiling water prior to serving.
100%
70%
70%
70%
70%
70%
70%
70%
70%
70%
70%
70%
70%
1 Melt the butter in a bowl on 100%
for 30 seconds.
2 Add the eggs, milk and seasoning and mix well.
3 Cook on 100% for 1
1
/2 - 2 minutes, stirring
every 30 seconds.
Place in a single layer in a flan dish.
Cover and cook.
Place in a single layer in a flan dish.
Cover and cook.
Place in a single layer in a flan dish.
Cover and cook.
Add 300ml (
1
/2 pint) boiling water/100g rice.
Do not cover. Stir twice during cooking.
Add 400ml (14fl.oz) boiling water/100g rice.
Do not cover. Stir twice during cooking.
Add 300ml (
1
/2 pint) boiling waterper 100g pasta.
Do not cover. Stir twice during cooking.
Add 300ml (
1
/2 pint) boiling water/100g pasta.
Do not cover. Stir twice during cooking.
Add 300ml (
1
/2 pint) boiling water/100g pasta.
Do not cover. Stir twice during cooking.
Add 300ml (
1
/2 pint) boiling water/100g pasta.
Do not cover. Stir twice during cooking.
Add 300ml (
1
/2 pint) boiling water/100g pasta.
Do not cover. Stir twice during cooking.
Add 300ml (
1
/2 pint) boiling water/100g pasta.
Do not cover. Stir twice during cooking.
Add 300ml (
1
/2 pint) boiling water/100g pasta.
Do not cover. Stir twice during cooking.
Scrambled Eggs
Thick Fish Fillets
(1
1
/2 inches)
(Chilled)
Thin Fish Fillets
(Chilled)
Whole Fish and
Steaks (Chilled)
White rice
(long grain)
Brown rice
DRIED PASTA
Spaghetti (short
cut) / Pasta Shells
Macaroni
(short cut)
Tagliatelle
FRESH PASTA
Shells / Spaghetti /
Fusilli / Farfalle /
Tagliatelle
Ravioli
Tortellini (white)
Tortellini (brown)
30 Seconds
2 - 3 Minutes
2 - 3 Minutes
2 - 3 Minutes
2 Minutes
2 Minutes
4 Minutes
4 Minutes
4 Minutes
5 Minutes
5 Minutes
5 Minutes
5 Minutes
FOOD
COOKING POWER METHOD STANDING
TIME LEVEL TIME
15g butter
2 eggs (medium)
30ml (2 tbsp) milk
salt & pepper
10 - 12 Minutes
per 450g
6 - 8 Minutes
per 450g
8 - 10 Minutes
per 450g
13 - 14 Minutes
19 - 21 Minutes
10 - 11 Minutes
13 - 14 Minutes
9 - 10 Minutes
3 - 5 Minutes
6 - 8 Minutes
6 - 8 Minutes
8 - 10 Minutes
cookbook959.PDF 8/11/06 7:20:43 PMcookbook959.PDF 8/11/06 7:20:43 PM