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MARINADES
Here are two marinades that can be used to
flavour and tenderise 500g meat (beef or
lamb), pork, poultry and seafood.
Asian Style Marinade
½
cup hoisin sauce
¼
cup tomato sauce
2 tablespoons honey
2 tablespoons soy sauce
¼
teaspoon cracked black pepper
2 tablespoons chopped chives
1 red chilli, chopped (optional)
Italian Style Marinade
½
cup white wine
2 tablespoons olive oil
¼
cup lemon juice
1 tablespoon dry mixed herbs
1 garlic clove, peeled and sliced
Combine all marinade ingredients together
in a bowl, mix well. Add meat to marinade,
cover and refrigerate overnight or until
required. Drain marinade well before grilling.
Heat reserved marinade in a pan until
simmering for 1-2 minutes. Serve over grilled
food.
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