Sunbeam GC7850B Kitchen Grill User Manual


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VEGETABLE
Healthy Bean Burgers Serves 4
1x300gcan4beanmix
2cupscookedrice
1redonion,finelychopped
2tablespoonsfinelychoppedmixedherbs
Saltandpepper
1tablespoongroundturmeric
1teaspoonsaffronthreads
2eggs,lightlybeaten
2tablespoonswholemealplainflour
¼
cupriceflour
2tablespoonssesameseeds
2tablespoonspoppyseeds
Homestyletomatochutney,toserve
Inalargebowlmixtogetherallofthe
ingredients.Spoonoutapproximately2
tablespoonsofthemixtureintothepalmof
yourwethandandrolltogetherforminga
pattie.Flattenslightly.Placeontoaplate,
coverandrefrigerateuntilrequired.Make8
patties.
Preheatgrillplatesfor3-5minutes.Spray
grillplateswithcookingsprayandcook
patties4atatimefor5-10minutesoruntil
crispyandgolden.
Servepattieshotwithachunkyhomestyle
tomatochutney.
Recipe suggestion:
• Servepattiesonwholemealseededbuns
withbabyrocketandspinachleavesand
grilledonion.
Antipasto Vegetables Serves 4
Tomakeadecentsizedplatterfor
entertainingyouwillrequireapprox1.5kg
variablevegetables.Hereislistofvegetable
suggestionsforyourantipastoplatter;
1bunchasparagus,trimmed
1bunchspringonions,topstrimmedandcut
to10cmlengths,cutbulbsinhalf
1smalleggplant,cutintothinslices
1smallorangesweetpotato,peeledandcut
thinlyintoslices
2smallpotatoes(kipflerorpinkfirapple),
cutthinlyintoslices
1zucchini,sliced
1redcapsicum,sliced(seedsremoved)
4fieldmushrooms,cleaned
¼
cupextravirginoliveoil
Seasaltandblackpepper
Preheatgrillfor3-5minutes.Spraygrill
plateswithcookingspray.Grillvegetablesin
batches.Whentenderremovefromgrilland
wrapinfoil.Drizzleinoliveoilandsprinkle
insaltandpepper.Whenvegetablesarecold
serveonaplatterwithaselectionofcolddeli
meats,cheesesandavarietyofbreads.
18
Contact Grill Recipes continued
18
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