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Spicy Lamb Shanks Serves 4
4 lamb shanks
1 cup dried apricots
1 cup prunes, pitted
1
/
4
cup sugar
1 cup water
1
/
4
cup tomato paste
2 tablespoons white vinegar
1 teaspoon mixed spice
1. Place lamb shanks into the Slow Cooker.
Add apricots and prunes.
2. Combine sugar, water, tomato paste and
vinegar. Pour over the lamb shanks.
3. Sprinkle over mixed spice. Cover and cook on
Low for 8 - 10 hours or High for 5 - 6 hours.
Serve with rice.
CHICKEN
Roasting Chicken
Wash chicken and pat dry. Stuff as desired and
truss. Place chicken into the Slow Cooker and cover.
Approximate cooking times:
Low 2 - 2
1
/
2
hours per 500g
High 1 - 2 hours per 500g
Dot with butter and sprinkle with paprika to add
extra colour.
Lemon Honey Chicken Casserole Serves 4-6
1.5kg chicken wings and drumsticks
2-3 tablespoons flour
2 tablespoons oil
2 cloves garlic, peeled and finely chopped
3 large onions, peeled and cut into eight wedges
8 shallots, cut into 2cm pieces
4 celery stalks, cut into 2cm strips
1 large red capsicum, cut into 2cm strips
zest of 2 lemons, cut into thin strips
3
/
4
cup chicken stock
1
/
3
cup honey
1. Toss chicken in flour.
2. Heat oil in a frypan. Add chicken and brown
all over. Place into the Slow Cooker.
3. Lightly saute garlic and onion. Add to the
Slow Cooker.
4. Add remaining ingredients. Cover and cook
on Low for 5 - 6 hours or on High for 3 - 4
hours.
5. Serve with fried or boiled rice.
Curried Chicken Serves 6
1 size 15 chicken
1 large onion, peeled finely chopped
1 clove garlic, peeled and crushed
2 celery stalks, sliced
1 red capsicum, seeded, cut into strips
1 x 425g can pineapple pieces, drained
1 tablespoon curry powder
1. Place chicken into the Slow Cooker and
barely cover with water. Cover and cook on
Low for 7 - 9 hours or on High for 4 - 5 hours.
2. Remove chicken from the Slow Cooker.
Remove flesh from the bones and roughly cut
into pieces. Reserve 2 cups of stock. Add 1
chicken stock cube for more flavour if
desired.
3. Return the chicken and 2 cups of stock to the
Slow Cooker. Add remaining ingredients.
4. Cover and cook on Low for 2 - 3 hours or
High for 1 - 1
1
/
2
hours.
5. Turn to High. Thicken be adding 1
tablespoon of cornflour mixed with
1
/
4
cup
water. Stir through and cook until mixture
thickens. Serve with rice.
16
Recipes.