22
Herb Crusted Chicken
Serves:4-6
10sliceswhitebread
1clovegarlic
1tablespoonfreshchives
1tablespoonfreshflatleafparsley
2cmpiecelemonrind
8chickenthighfillets
2cupsplainflour
4eggs,lightlybeaten
¼cupvegetableoil
Saltandfreshlygroundblackpepper,totaste
1.Usingtheprocessingbowlfittedwith
theuniversal‘s’bladeprocessbread,
garlic,chives,parsleyandlemonuntilall
ingredientsarefinelychopped.Seasonto
tastewithsaltandpepper.
2.Dipchickenfilletsinflour,eggand
breadcrumbmixture.Repeat.Refrigerate
for10minutes.
3.Heatoilinalargefrypanovermedium
heat.Addchickeninbatchesandcookfor
4-5minutesoneachsideoruntilgolden
brownandcooked.Serveimmediately.
TIP:Thischickenisgreatinsandwiches.
Roasted Pumpkin and Sweet Potato Soup
Makes:8cups
2onions
500gcarrot,peeled
500gsweetpotato,peeled
2tablespoonsvegetableoil
2clovesgarlic
2teaspoonsgroundcumin
1teaspoongroundcoriander
5cupschickenstock
400gcanchickpeas,drained,rinsed
1tablespoonlemonjuice
Saltandfreshlygroundblackpepper,totaste
1.Usingthebowlfittedwiththevariable
slicingbladesetto3mmsliceonion,carrot
andpotato.
2.Heatoilinamediumpotovermedium
heat.Addonion,carrot,potatoand
garliccookingfor10-15minutesoruntil
softened.
3.Addspicesandcookfor1-2minutesor
untilfragrant.Addstockandchickpeas
andsimmerfor30minutesoruntil
vegetablesaretender.Setasidetocool.
4.Usingthebowlfittedwithlargeuniversal
‘s’bladeprocesscooledsoupinbatches
untilsmooth.Addlemon.Reheatsoup
beforeserving.Seasontotastewithsalt
andpepper.
Mains/Sides/Soups continued